Steam Story:

The first time I heard about vaginal steaming was through an article that a friend shared on Facebook. It was an amazing story of a young girl dealing with cramping and clotting during her periods and she was able to remedy her issues through steaming with the guidance of her mother and a midwife. I connected with the story due to my own experience from when I first got my period, well into adulthood. I wanted to try it as soon as I could. Being pregnant at the time I read the article, I had to wait until I was postpartum.

I noticed that my postpartum recovery was much smoother and I got more of a complete cleanse. It was also a great way to relax before bed after the baby was sleeping. Now, steaming regularly, I no longer deal with ph imbalance, I’ve cleared up issues of stagnation/ brown blood and I’m able to read my body and see what is going on more clearly if those things resurface.

I offer vaginal steaming to others because it is empowerment. They are able to be more in control of their reproductive health, gain an understanding of how their bodies function, how they are able to heal and how to connect with nature. All of these things are vital. It’s uplifting for all of those who choose to incorporate it in their lives and we need that now more than ever. It’s time!

Website:
https://www.rootsheartandmind.com

Additional Wellness Services:
Doula
Postpartum Care Services
Herbalist