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    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • 4-Day Uterus Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings
    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • 4-Day Uterus Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings

    Research

    Reflections from the steam box.

    Our Research

    Pelvic Steam Testimonial Database

    The Pelvic Steam Testimonial Database was created by the Peristeam Hydrotherapy Institute as a place for steam users to share their testimonials. The database is

    Read More »

    The Fourth Trimester Vaginal Steam Study

    In 2019, a small group of researchers from the Peristeam Hydrotherapy Institute crowd-funded a trial study called the “Fourth Trimester Vaginal Steam Study”. For centuries,

    Read More »

    Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals

    Over the past five years thirty hospitals in the Czech Republic have started offering pelvic steam sessions to their patients during active labor as a

    Read More »

    External Studies

    A Case Study Evaluating Pelvic Hydrotherapy for Natural Miscarriage Treatment

    Author: Katie Bradshaw, PT, MPT, ATC Master of Physical Therapy [The following is for educational purposes to share and understand the possible applications of steam

    Read More »

    The association between vaginal hygiene practices and spontaneous preterm birth: A case-control study

    In 2022, researchers from Amsterdam UMC Department of Obstetrics published a study exploring whether or not vaginal steam users have a higher rate of miscarriage. 

    Read More »

    Vaginal herb use and Chlamydia trachomatis infection: cross-sectional study among women of various ethnic groups in Suriname

    In 2019, researchers from the Department of Public Health in The Netherlands and Suriname published a study exploring whether or not vaginal steam users have

    Read More »

    Xông ho’i Vietnamese herbal steam therapies by Bruce Bentley

    Rigoberta Menchú

    Read More »

    Traditional uses of herbal vapour therapy in Manipur, North East India: An ethnobotanical survey

    Read More »

    Traditional herbal remedies used by South African women for gynaecological complaints

    Read More »

    LES PLANTES MAGIQUES TRADITIONNELLES LES PLUS REPUTEES DES FEMMES DE LA VILLE DE MAHAJANGA

    Contributed by Celia Rabemanjara “I recently found a little study made by doctors and researchers in Madagascar, collecting the plants women traditionally use in the town

    Read More »

    Pregnancy and Birth Practices in Palau

    In Palau vaginal steaming is an established part of postpartum care. As a celebration of a woman surviving childbirth and to help her body recover,

    Read More »

    Inhibitory effect of traditional Korean medicine on the recurrent endometriosis after laparoscopic excision: a case report

    In 2018, researchers from Dae-Jeon University published a case report exploring whether or not vaginal steaming could help prevent endometriosis from re-occurring (as is common)

    Read More »

    Validation of the Effect of An Ayurvedic Therapeutic Procedure, Dashmoolkwath&Dhoopan – Fumigation with Medicinal Herbs During First Week of Puerperium: An Open Clinical Trial

    In 2017, researchers from Bharati Vidyapeeth College of Ayurved published a trial study where they compared postpartum ayurvedic medical care to postpartum western care. Ayurvedic

    Read More »

    Study on Therapeutic Effect of Korean Medicine Steam Therapy – Included Korean Medicine Combination Therapy About Leukorrhea Patients

    In 2015, researchers from The Society of Korean Medicine Obstetrics and Gyneocology published a study that aimed to explore the therapeutic effect of vaginal steaming

    Read More »

    Systematic Review of Herbal Medicine Fumigation Treatment for Mycotic Vaginitis (Candida Vaginitis)

    In 2018, researchers from Pusan National University’s Department of Korean Obstetrics and Gynecology did a systematic review of the effects of vaginal steaming as a

    Read More »

    Effect of xunxi no.1 intervention and radiotherapy on la-llb stage cervical cancer with high-risk human papilloma virus infection

    In 2011, researchers from Nanjing University of Traditional Chinese Medicine published a study looking at the effects of vaginal steaming on patients undergoing radiotherapy for

    Read More »

    Systematic Review of Fumigation Therapy on Atrophic Vaginitis

    In 2016, researchers from Dae-Jeon University published a paper on vaginal steaming as a treatment for vaginal atrophy — a condition where the vaginal walls

    Read More »

    Bakera, a herbal steam bath for postnatal care in Minahasa (Indonesia): Documentation of the plants used and assessment of the method

    The authors refer to vaginal steaming as an “herbal steam bath” or the local name bakera. In 2007, researchers from the Institute of Systematic Botany

    Read More »

    Effects of Artemisia A. Smoke on Menstrual Distress, Dysmenorrhea, and Prostglandin F2

    In 2009, researchers from Seoul University published the results of a clinical study they conducted to explore whether or not dry vaginal steaming with mugwort

    Read More »

    Is There Any Evidence that Vaginal Steaming Works?

    Although vaginal steaming has not been extensively studied by medical science, there is growing evidence to suggest that it may be a beneficial practice for

    Read More »

    Vaginal Herb Use and Chlamydia trachomatis Infection: Cross-Sectional Study Among Women of Various Ethnic Groups in Suriname

    In 2018, a group of researchers from the Public Health Services in Amsterdam, The Netherlands, and Suriname along with corresponding universities in each location published

    Read More »

    Applications and Therapeutic Actions of Complementary and Alternative Medicine for Women with Genital Infection

    In 2014, the Heilongjiang University of Chinese Medicine along with the Pennsylvania State University College of Medicine published a paper to explore complementary and alternative

    Read More »

    End of content

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    Video Introduction

    4-Day Uterus Cleanse

    • HOT SINGLE! (take anytime) Hot Sale! 4-Day Uterus Cleanse

      4-Day Uterus Cleanse

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    Practitioner Directory

    User Guide

    Our Research

    Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals
    The Fourth Trimester Vaginal Steam Study
    Pelvic Steam Testimonial Database
    Vaginal Steam World Map

    STEAMY CHICK

    Certification

    sale!Certified Steamcare Provider: Level 1
    Certified Steamcare Provider: Level 1
    $388
    Buy Level 1 Now

    SHOP FROM THE STEAM COMMUNITY

    MARKETPLACE

    Steam Saunas

    • MPJ Steaming Seat

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    • Half moon, u-shaped stool disassembled and showing the underside. Dark-coloured walnut wood.

      Solid Wood Heirloom-Quality Steam Seats & Birthing Stools

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    • Lexi Hexagonal Steam Sauna - Front

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    • Custom Engraved Sauna

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    Steam Supplies

    • Hot Sale! Rainbow Kisses Sarong

      Rainbow Kisses Sarong

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      Kitara’s Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Rated 5.00 out of 5
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    • Hot Sale! Kitara's Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Kitara’s Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Rated 5.00 out of 5
      $369.00 Original price was: $369.00.$347.00Current price is: $347.00.
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    • Yoni Steam Seat Cushion

      Yoni Steam Seat Cushion

      Rated 5.00 out of 5
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    • Steaming Dress Pampered

      Steaming Dress Pampered

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    • Speciality Yoni Steam Pots

      Speciality Yoni Steam Pots

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    • Oversized Yoni Steaming Blanket

      Oversized Yoni Steaming Blanket

      Rated 5.00 out of 5
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    • Handwoven Yoni Steam Gown

      Handwoven Yoni Steam Gown

      $127.00
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    Steam Herbs

    • Yoni Steam Gentle Blend, Michelle Doet

      Orgnice Gentle Blend, Yoni- steam herbs, The Netherlands EUROPE

      $21.50
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    • Postpartum Steaming Herbs - 100% Organic

      Postpartum Steaming Herbs – 100% Organic

      Rated 5.00 out of 5
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    • Organic Yoni Steam Herbs by Luminous Creatrix - Cooling Blend - Canada

      Organic Yoni Steam Herbs by Luminous Creatrix – Cooling Blend – Canada

      Rated 5.00 out of 5
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    • Organic Yoni Steam Herbs by Kitara

      Organic Yoni Steam Herbs by Kitara

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    • Organic Yoni Steam Herbs by Luminous Creatrix - Canada

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    • Organic Yoni Steam Herbs by Luminous Creatrix - Disinfecting Blend - Canada

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    • Organic Universal formula - Classical - EUROPE

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    Publications

    • I Love My Womb Coloring Book

      I Love My Womb Coloring Book

      $12.12
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    • "Mon petit manuel du Yoni Steam" par Lucie Nivel, éditions Feminae Essentia 2024

      “Mon petit manuel du Yoni Steam” par Lucie Nivel, éditions Feminae Essentia 2024

      $12.00
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    • Marie’s Full Moon: A Book About Menarche

      Marie’s Full Moon: A Book About Menarche

      $13.99
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    • Build Your Nest postpartum planning workbook

      Build Your Nest Postpartum Planning Workbook

      $25.00
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    • Womb Medicine

      Womb Medicine

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    • Menstrual Calendar Journal: Go with the Flow

      Menstrual Calendar Journal: Go with the Flow

      $49.00
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    • Hot Sale! Cycles Journal® 2025: Track Your Inner & Outer Moon + Womb Cycles

      Cycles Journal® 2025: Track Your Inner & Outer Moon + Womb Cycles

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    • Peaceful Periods Book

      Peaceful Periods Book

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    Online Course

    • Online Doula Course

      Online Doula Course

      $350.00
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    Other

    • Four dropper bottles of menstrual first aid tincture on a cloth with plants in the backdrop

      BS Menstrual First Aid

      $25.00
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    sale!
    Certified Steamcare Provider - $388 $194 [Online Certification]
    sale!
    Vaginal Steam for Labor Preparation - $194 $48.50 [Online Course]

    Research

    • Vaginal Steam World Map
    • Pelvic Steam Testimony Database
    • 4th Trimester Vaginal Steam Study
    • Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals

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    sale!Certified Steamcare Provider: Level 1
    Certified Steamcare Provider: Level 1

    $388
    Buy Level 1 Now

    • HOT SINGLE! (take anytime)PH08: Vaginal Steaming for Labor Preparation

      PH08: Vaginal Steaming for Labor Preparation

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      $97.00
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