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    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings
    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings

    Research

    Reflections from the steam box.

    Xông ho’i Vietnamese herbal steam therapies by Bruce Bentley

    Rigoberta Menchú

    Read More »

    Traditional uses of herbal vapour therapy in Manipur, North East India: An ethnobotanical survey

    Read More »

    Traditional herbal remedies used by South African women for gynaecological complaints

    Read More »

    LES PLANTES MAGIQUES TRADITIONNELLES LES PLUS REPUTEES DES FEMMES DE LA VILLE DE MAHAJANGA

    Contributed by Celia Rabemanjara “I recently found a little study made by doctors and researchers in Madagascar, collecting the plants women traditionally use in the town

    Read More »

    Pregnancy and Birth Practices in Palau

    In Palau vaginal steaming is an established part of postpartum care. As a celebration of a woman surviving childbirth and to help her body recover,

    Read More »

    Inhibitory effect of traditional Korean medicine on the recurrent endometriosis after laparoscopic excision: a case report

    In 2018, researchers from Dae-Jeon University published a case report exploring whether or not vaginal steaming could help prevent endometriosis from re-occurring (as is common)

    Read More »

    Study on Therapeutic Effect of Korean Medicine Steam Therapy – Included Korean Medicine Combination Therapy About Leukorrhea Patients

    In 2015, researchers from The Society of Korean Medicine Obstetrics and Gyneocology published a study that aimed to explore the therapeutic effect of vaginal steaming

    Read More »

    Systematic Review of Herbal Medicine Fumigation Treatment for Mycotic Vaginitis (Candida Vaginitis)

    In 2018, researchers from Pusan National University’s Department of Korean Obstetrics and Gynecology did a systematic review of the effects of vaginal steaming as a

    Read More »

    Effect of xunxi no.1 intervention and radiotherapy on la-llb stage cervical cancer with high-risk human papilloma virus infection

    In 2011, researchers from Nanjing University of Traditional Chinese Medicine published a study looking at the effects of vaginal steaming on patients undergoing radiotherapy for

    Read More »

    Validation of the Effect of An Ayurvedic Therapeutic Procedure, Dashmoolkwath&Dhoopan – Fumigation with Medicinal Herbs During First Week of Puerperium: An Open Clinical Trial

    In 2017, researchers from Bharati Vidyapeeth College of Ayurved published a trial study where they compared postpartum ayurvedic medical care to postpartum western care. Ayurvedic

    Read More »

    Effects of Artemisia A. Smoke on Menstrual Distress, Dysmenorrhea, and Prostglandin F2

    In 2009, researchers from Seoul University published the results of a clinical study they conducted to explore whether or not dry vaginal steaming with mugwort

    Read More »

    Is There Any Evidence that Vaginal Steaming Works?

    Although vaginal steaming has not been extensively studied by medical science, there is growing evidence to suggest that it may be a beneficial practice for

    Read More »

    The Fourth Trimester Vaginal Steam Study

    In 2019, a small group of researchers from the Peristeam Hydrotherapy Institute crowd-funded a trial study called the “Fourth Trimester Vaginal Steam Study”. For centuries,

    Read More »

    Pelvic Steam Testimonial Database

    The Pelvic Steam Testimonial Database was created by the Peristeam Hydrotherapy Institute as a place for steam users to share their testimonials. The database is

    Read More »

    Vaginal Herb Use and Chlamydia trachomatis Infection: Cross-Sectional Study Among Women of Various Ethnic Groups in Suriname

    In 2018, a group of researchers from the Public Health Services in Amsterdam, The Netherlands, and Suriname along with corresponding universities in each location published

    Read More »

    Applications and Therapeutic Actions of Complementary and Alternative Medicine for Women with Genital Infection

    In 2014, the Heilongjiang University of Chinese Medicine along with the Pennsylvania State University College of Medicine published a paper to explore complementary and alternative

    Read More »

    Systematic Review of Fumigation Therapy on Atrophic Vaginitis

    In 2016, researchers from Dae-Jeon University published a paper on vaginal steaming as a treatment for vaginal atrophy — a condition where the vaginal walls

    Read More »

    Bakera, a herbal steam bath for postnatal care in Minahasa (Indonesia): Documentation of the plants used and assessment of the method

    The authors refer to vaginal steaming as an “herbal steam bath” or the local name bakera. In 2007, researchers from the Institute of Systematic Botany

    Read More »

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