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    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
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        • Learning About Vaginal Steam Herb Formulas
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        • Benefits of Steaming
      • Get Certified
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        • Pre-Steam Advisories
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      • Learn More About This Company
      • Make a Donation
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    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings
    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings

    Massage Therapy

    Highland Park Vaginal Steam Practitioner Helps Women Shift from “Despising to Revising” Their Menstrual Stories

    Author: Steamy Chick Published: April 12, 2019 Marisa Reyes of Highland Park, California used her eight years of experience as a librarian and library professor

    Media

    Related Steam Stories

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    Vivian Lambert, Peristeam Facilitator

    Steam Story: I learned about about vaginal steaming through Herbalist, Author, Earth Intuitive, Asia Suler. I took her Pussy Portal class in 2021, and vaginal

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    Steam Story: I got in touch with Vaginal Steaming during my Womb Shamanca education. I tried it and knew at once, that I already did

    Hanna Krohn, Peristeam Hydrotherapist

    Steam Story: Before I found vaginal steaming, my only tools were talking and touching. Touch is very powerful when it comes to feeling yourself in

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    Steam Story: At the time that I found out about Vaginal Steaming there were only a few articles online about it. This was around 2014.

    Julia Demillones Moore , Peristeam Hydrotherapist IT

    Steam Story: I first heard about steaming in 2014 when I was studying traditional Filipino herbal medicine. It is a postpartum tradition that combines steaming

    Becki Lanham

    Steam Story: I began steaming after learning about its Mayan roots and sacred practice through my advanced training as an Arvigo Abdominal Therapist. I had

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    Steam Story: I suffered with menstrual and female issue majority of my life. After having my third child, doctor’s told me, “Just get a hysterectomy”

    Lucretia Vinson, Peristeam Facilitator

    Steam Story: I found out about vaginal steaming through the spa industry. I personally use vaginal steaming as a cleanse after my menstral. It has

    Angela Stringhini (Vita Shakti), Peristeam Facilitator

    Steam Story: My great grandmother was a midwife and she mentioned about the use of steam and herbs after labour to my mother. She learned

    Christina Darden, Peristeam Facilitator

    Steam Story: I have known about steaming for a few years now, I came across it in my study as a massage therapist but it

    Valentina Beer, Peristeam Facilitator

    Steam Story: Begeistert von den unterstützenden Eigenschaften von YoniSpa helfe ich jetzt jeder Frau und jedem Mädchen dieses auch in ihr Leben zu integrieren. Komm

    Laura Hooper, Peristeam Facilitator

    Steam Story: I knew about steaming for a while from Czech women community I’m following. When I finally tried it myself I loved it right

    Mieke Anthuenis, Peristeam Facilitator

    Steam Story: I offer individual vaginal steam sessions and personalized steam plans. If desired, combined with womb healing or abdominal massage. I also facilitate womb

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    Steam Story: In 2018 I was searching for something. I was mothering two young boys, working full-time in the corporate world, and felt I was

    Isabelle Latreille, Peristeam Facilitator

    Steam Story: I started 3 years ago because I needed some womb and feminine healing. After regular use I noticed that I had less brown

    Tuesday Simmonds, Peristeam Facilitator

    Steam Story: I came across vaginal steaming a few years ago. Now I use it within a dark moon ceremony to maintain and stay connected

    Diamond, Peristeam Facilitator

    Steam Story: Steaming found me at a critical time in my life. I’ve had a long history of reproductive issues, from inconsistent periods to being

    Adina Chaia, Peristeam Facilitator

    Steam Story: Connecting in a healthy way to our womb, our menses, our sacred time of cleansing, and to this precious part of our body,

    Alexis Bassham, Peristeam Facilitator

    Steam Story: My steam story has been all sorts of amazing. I recommend every woman to steam and become apart of their lifestyle. Healing is

    Nika Samples (The Vaguru), Peristeam Facilitator

    Steam Story: I found out about Vaginal Steaming from my mentor. She highly recommended it for fibroids and detoxification for the vagina. I wanted to

    Megan Brians, Peristeam Facilitator

    Steam Story: I learned about the time-honored practice of vaginal steaming from my training in the Arvigo Techniques of Maya Abdominal Therapy. At first, UI

    Tesia Love, Peristeam Facilitator

    Steam Story: I learned about vaginal steaming from studying women’s holistic health and postpartum care. I personally have used it to support healthy periods, and

    Andrea Goldstein, Peristeam Facilitator

    Steam Story: Thirteen years ago while receiving a Mayan abdominal massage, I found out about steaming after my second child. I tried it and it

    Amy Bennett, Peristeam Facilitator

    Steam Story: I personally began steaming in 2018 in an effort to balance my hormones and take control of an extremely painful, unpredictable, and heavy

    Tasha, RN, Peristeam Facilitator

    Steam Story: I learned about vaginal steaming in 2018. I personally used vaginal steaming for short cycles. My cycle was every 24-26 days, now my

    Bryn Truett-Chavez, Peristeam Facilitator

    Steam Story: In 2002 I learned about (and experienced for the first time) steaming as part of my introduction to Arvigo® Therapy Self Care. I

    Eva-Maria Bauhaus, Peristeam Facilitator

    Steam Story: Das Yoni Steaming hat mir einen schmerzfreien 28 Tage Zyklus geschenkt. Diese Technik faszinierte mich vom ersten Moment an und mein erstes Yoni

    Melissa Van Huisstede, Peristeam Facilitator

    Steam Story: I first heard about vaginal steaming from a Maya Abdominal Massage Therapist I saw for help with fertility and menstrual issues. She had

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    Steam Story: I first learned of this ancient practice through the Wise Women traditions and gatherings here in North Carolina over the years. I had

    Venus Y. Halsey, Peristeam Facilitator

    Steam Story: I suffered from very painful, heavy, irregular cycles since my early 20’s. Doctors were unable to find anything medically wrong. Years had gone

    Lisa Collins, Peristeam Facilitator

    Steam Story: I learned about Vaginal Steaming in 2009 while visiting a local spa in Duluth, Ga. At that time, I was not aware of

    Devin Grindrod, RYT, Peristeam Facilitator

    Steam Story: I first learned about vaginal steaming through my Mayan abdominal massage therapist in 2017. After just 1 steam, I saw a huge shift

    Tali Shimony, Peristeam Facilitator

    Steam Story: This practice is so smart and simple. I think wish for every person who has a vulva, vagina, uterus, cervix to imply peristeaimg

    Liana Davis, Peristeam Facilitator

    Steam Story: I was interested in steaming for several years before my first steam session. I have been steaming since Oct. 2019 and have seen

    Mirjam Heemskerk, Peristeam Facilitator

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    Janice, Peristeam Facilitator

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    Nyoni Bennett, Peristeam Facilitator

    Steam Story: I found out about vaginal steaming while doing research of my own on ways to reduce menstrual pain and heavy flow. Vaginal steaming

    Kyleigh James, Peristeam Facilitator

    Steam Story: My journey with steaming began years ago when I started researching and experimenting with the practice of steaming in a very at-home fashion.

    Crystalyn Foster-Franklin, Peristeam Facilitator

    Steam Story: I heard about Yoni steam from another lady in my area who mainly services vaginal steams and detox lemonades. I received a few

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    Steam Story: I discovered vaginal steaming at a Womb Healing workshop with Indigemama in Long Beach, CA. She sent us home with a jar of

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