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    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Pro-Steam Doctors
      • Q&A
    • Steam Cycle Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Steam Awareness Month
    Menu
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Pro-Steam Doctors
      • Q&A
    • Steam Cycle Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Steam Awareness Month

    Dampness

    Uterine Stagnation

    Uterine Fatigue

    Excess Heat

    Dryness

    Blood Deficiency

    Menarche

    Uterine Cleanse

    Menopause

    Pregnancy

    Labor

    Postpartum

    Nursing

    Pregnancy Loss

    Weak Digestion

    with featured art by Perla Sanchez
    Featured Artist:
    Perla Sanchez

    I'm a 28-year-old graphic designer residing in Brooklyn, NY from the Dominican Republic. I am a crazy plant lady and own more than 20+ plants (which may explain why my art gravitates towards botanicals). I love incorporating whimsical color palettes and interesting textures into my art (in case you haven't noticed, lol).

    More info

    Menarche

    Menarche
    Definition:
    Menarche is when menstruation starts. On average it occurs at the age of 13 though this age varies per person.

    Menarche is a sign of adulthood. Menstruation is most commonly known for its role in procreation but it is also an important process to keep the uterus healthy and to regulate hormones (the endoctrine system). Uterus health is important for overall health and well-being.
    Indicators/Body Signs:
    The first menstrual cycle is the first chance to give the uterus a health checkup and ensure that the menstruator will have a healthy pain-free relationship with their uterus and cycle.
    Medical Diagnosis and Treatment:
    Menarche is acknowledged in western medicine but there are not any recommendations, check-ups or treatments for this time.

    Birth control may be prescribed for menstrual pain or acne.
    Traditional Asian Medicine / Acupuncture:
    In Traditional Chinese Medicine Menarche is seen as the First Golden Opportunity – a chance to impact the health of the entire life cycle. It is a time to care for and nourish the body to the utmost extent possible.

    REFERENCE:
    7 Times a Woman by Lia Andrews
    Steam Therapy:
    Steaming is recommended as a way to support menarche. Monthly steaming is recommended starting at the age of 12 and on (or earlier if the menarche starts before then). Once menstruation starts, steaming should be done at the conclusion of every period as a pleasant way to transition back to normal routine and also as a preventative care practice to ensure that the uterus had a full cleanse.

    MENARCHE PREP
    It’s recommended to work with a Peristeam Hydrotherapist before the menstruation starts for the Menarche Steam Program for 3 months.
    This program is recommended to help prepare youth for a healthy menstrual cycle over their lifetime. It consists of 13 Lessons that someone should know when they start their period. This program is recommended at the age of 11 or older but can be started earlier as well.

    POST-PERIOD EVALUATION
    After the first menstruation a consultation with a Peristeam Hydrotherapist should take place in order to do a menstrual cycle analysis to make sure there are not any menstrual cycle imbalances or unnecessary negative side effects. If there are any imbalances the Peristeam Hydrotherapist will make a steam plan, herbs and schedule to target them. Steam therapists are also able to help in the following situations:

    EARLY MENARCHE
    Steaming can be very helpful in the case of early menarche – age 10 or younger to naturally suppress the period.

    LATE MENARCHE
    Steaming can also be helpful in bringing on the start of menarche in cases of late menarche onset (age 14 or older).

    OTHER CONCERNS
    Steaming is also used in the case of infections, labial adhesion, vaginal discharge, cysts, bumps and other such matters that sometimes youth deal with.

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    Practitioner Directory

    Featured

    Sale!
    PH08: Vaginal Steaming for Labor Preparation

    $194.00 $106.70

    Sale!
    PH01: Menstrual Cycle Analysis: How to Read the Period

    $194.00 $106.70

    Custom Herbs

    Cleansing Herbs

    $39.00 – $84.00

    Disinfecting Herbs

    $39.00 – $84.00

    Gentle Herbs

    $39.00 – $84.00

    Cooling Herbs

    $39.00 – $84.00

    Sauna Marketplace

    Oregon Honey Pot

    Middle East Steam Sauna

    Maine Kitara Steam Sauna

    Indiana Birchwood Sauna (Unsanded)

    Wisconsin Steam Stool

    Indiana Sauna V™️ Portable Red Oak

    Switzerland Yoni Steam Box

    Sauna Marketplace Ad

    Maine Moon Steam Sauna

    Cali Steam Sauna

    Enrollment

    Level 1: Peristeam Facilitator Certification, PFc

    The Peristeam Facilitator certification is designed for a person who facilitates vaginal steam sessions for clients in a spa or office location, offers mobile service steam sessions, pamper parties or women’s gatherings. This is a first level certification designed to ensure that the practitioner knows how to screen for contraindications and sensitivities in order to choose a safe vaginal steam setup and select or make the right herb blend for each client’s needs.

    PAY AS YOU GO
    LEVEL 1

    SALE

    Each Course Counts Towards:
    Peristeam Facilitator, PFc


    $194 $107
    Per Course

    Courses Included:


    Add to Cart
    1 course total

    PAY AS YOU GO BUNDLE
    LEVEL 1

    SALE

    Each Course Counts Towards:
    Peristeam Facilitator, PFc


    $388 $213
    For the Bundle

    Courses Included:


    Add to Cart
    3 courses included

    FULL PROGRAM
    LEVEL 1

    SALE

    Peristeam Facilitator, PFc



    $1,164 $640
    Full Certification Price

    Courses Included:


    Add to Cart
    9 courses total

    Hot Singles!

    Great independently or as add-ons to the Level 1 certification.


    PH01: Menstrual Cycle Analysis: How to Read the Period
    $107
    PH02: Pelvic Steam and Your Anatomy
    $107
    PH08: Vaginal Steaming for Labor Preparation
    $107

    Level 2: Peristeam Hydrotherapist, PHc

    The Peristeam Hydrotherapist certification is a 23-module higher level program of study for someone who wants to learn how to use steam as a holistic form of gynecology. Peristeam Hydrotherapists conduct in-depth consultations where they create customized steam plans for various issues and life phases including fibroids, infections, fertility, endometriosis, labor, postpartum and more. This is the most in-depth and highest level steam therapy training worldwide. Entrance into this program is only possible after completing Level 1 certification. Payment plans and scholarships are available.

    • Per Course $194.00 $106.70

      counts towards PHc certification

    • Bundle $388.00 $213.40

      counts towards PHc certification

    • Full Certification Price $4,462.00 $2,454.10

    Courses Included:

    23 courses total

    ELIGIBILITY

    Enroll in Level 1 First

    OR

    Enroll in Level 1 and Level 2

    Payment Options

    Research

    • Vaginal Steam World Map
    • Pelvic Steam Testimony Database
    • 4th Trimester Vaginal Steam Study

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