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    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings
    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • Uterine Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings

    Dampness

    Uterine Stagnation

    Uterine Fatigue

    Excess Heat

    Dryness

    Blood Deficiency

    Menarche

    Uterine Cleanse

    Menopause

    Pregnancy

    Labor

    Postpartum

    Nursing

    Pregnancy Loss

    Weak Digestion

    Featured Artist:
    Perla Sanchez

    I'm a 28-year-old graphic designer residing in Brooklyn, NY from the Dominican Republic. I am a crazy plant lady and own more than 20+ plants (which may explain why my art gravitates towards botanicals). I love incorporating whimsical color palettes and interesting textures into my art (in case you haven't noticed, lol).

    More info
    with featured art by Perla Sanchez
    Menopause
    Definition:
    Menopause is when menstruation naturally comes to an end. On average it happens at the age of 50 though this age varies, give or take 10 years, per person.

    Menopause is a sign that the reproductive phase of someone’s life has passed and is a sign of maturity. Though someone no longer experiences a monthly uterine cleanse, the uterus continues its functions related to endocrine system function (hormones) which continues to be on a monthly cycle.

    Pelvic steaming is used during pre-menopause and menopause for various reasons.
    Indicators/Body Signs:
    Natural menopause is characterized with menstruation that starts coming less and less frequently until it goes away entirely.

    Most commonly reported signs of menopause are not actually signs of menopause but signs of menstrual imbalances that have compounded over time and are now severe.

    There should not be any necessary pain, difficulty or discomfort with the cessation of menstruating.
    Health Topics/Concerns:
    -Heavy Bleeding (May be associated with Uterine Fatigue and/or Uterine Stagnation and/or Excess Heat)
    -Spontaneous Bleeding (May be associated with Uterine Fatigue and/or Excess Heat)
    -Hot Flashes (May be associated with Excess Heat and/or Dryness)
    -Nightsweats (May be associated with Dryness and/or Excess Heat)
    -Anger (May be associated with Excess Heat)
    -Hormonal Imbalance (May be associated with Uterine Stagnation)
    -Large clots (May be associated with Uterine Stagnation)
    -Vaginal Atrophy (May be associated with Blood Deficiency)
    -Mood Swings (May be associated with Uterine Stagnation)
    Medical Diagnosis and Treatment:
    In western medicine menopause is acknowledged and seen as a time with a lot of necessary discomfort and side effects.

    TREATMENTS
    -hormone replacement therapy
    -uterine ablation (burning the inside of the uterus)
    -birth control
    -dilation and curretage
    -hysterectomy
    Traditional Asian Medicine / Acupuncture:
    In Traditional Chinese Medicine Menopause is seen as the Third Golden Opportunity – a chance to enhance the health of the rest of the life cycle. It is a time to care for and nourish the body to the utmost extent possible.

    REFERENCE:
    7 Times a Woman by Lia Andrews
    Steam Therapy:
    Weekly steaming is recommended thorughout perimenopause and menopause until the transition is complete.

    HOW DOES IT WORK?
    As the body and hormones transition into menopause, weekly steaming helps the uterus to function optimally.

    STEAM PRACTITIONER RECOMMENDATION

    PERISTEAM FACILITATOR (Steam Facilitator)
    Recommended to learn the correct steam herbs, setup and duration.

    PERISTEAM HYDROTHERAPIST (Steam Therapist)
    Recommended in the case of incapacitating hot flashes, nightsweats, heavy bleeding, spontaneous bleeding, large clots, painful periods, vaginal atrophy or other advanced menopausal concerns.
    Definition:
    Menopause is when menstruation naturally comes to an end. On average it happens at the age of 50 though this age varies, give or take 10 years, per person.

    Menopause is a sign that the reproductive phase of someone’s life has passed and is a sign of maturity. Though someone no longer experiences a monthly uterine cleanse, the uterus continues its functions related to endocrine system function (hormones) which continues to be on a monthly cycle.

    Pelvic steaming is used during pre-menopause and menopause for various reasons.
    Indicators/Body Signs:
    Natural menopause is characterized with menstruation that starts coming less and less frequently until it goes away entirely.

    Most commonly reported signs of menopause are not actually signs of menopause but signs of menstrual imbalances that have compounded over time and are now severe.

    There should not be any necessary pain, difficulty or discomfort with the cessation of menstruating.
    Health Topics/Concerns:
    -Heavy Bleeding (May be associated with Uterine Fatigue and/or Uterine Stagnation and/or Excess Heat)
    -Spontaneous Bleeding (May be associated with Uterine Fatigue and/or Excess Heat)
    -Hot Flashes (May be associated with Excess Heat and/or Dryness)
    -Nightsweats (May be associated with Dryness and/or Excess Heat)
    -Anger (May be associated with Excess Heat)
    -Hormonal Imbalance (May be associated with Uterine Stagnation)
    -Large clots (May be associated with Uterine Stagnation)
    -Vaginal Atrophy (May be associated with Blood Deficiency)
    -Mood Swings (May be associated with Uterine Stagnation)
    Medical Diagnosis and Treatment:
    In western medicine menopause is acknowledged and seen as a time with a lot of necessary discomfort and side effects.

    TREATMENTS
    -hormone replacement therapy
    -uterine ablation (burning the inside of the uterus)
    -birth control
    -dilation and curretage
    -hysterectomy
    Traditional Asian Medicine / Acupuncture:
    In Traditional Chinese Medicine Menopause is seen as the Third Golden Opportunity – a chance to enhance the health of the rest of the life cycle. It is a time to care for and nourish the body to the utmost extent possible.

    REFERENCE:
    7 Times a Woman by Lia Andrews
    Steam Therapy:
    Weekly steaming is recommended thorughout perimenopause and menopause until the transition is complete.

    HOW DOES IT WORK?
    As the body and hormones transition into menopause, weekly steaming helps the uterus to function optimally.

    STEAM PRACTITIONER RECOMMENDATION

    PERISTEAM FACILITATOR (Steam Facilitator)
    Recommended to learn the correct steam herbs, setup and duration.

    PERISTEAM HYDROTHERAPIST (Steam Therapist)
    Recommended in the case of incapacitating hot flashes, nightsweats, heavy bleeding, spontaneous bleeding, large clots, painful periods, vaginal atrophy or other advanced menopausal concerns.

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    Video Introduction

    Practitioner Directory

    User Guide

    Our Research

    Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals
    The Fourth Trimester Vaginal Steam Study
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    STEAMY CHICK

    Certification

    • sale!Level 1: Peristeam Facilitator Certification, PFc

      Level 1: Peristeam Facilitator Certification, PFc

    • sale!Level 2: Peristeam Hydrotherapist Certification, PHc

      Level 2: Peristeam Hydrotherapist Certification, PHc

    Steamy Chick Herb Formulas

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    Steam Saunas

    • 100% Cedar Yoni Steam Sauna

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      Unsanded Birchwood Sauna V Steam Seat

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      Sanded Birchwood Sauna V Steam Seat

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      Cali Steam Sauna – Square

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      Unsanded Red Oak Sauna V Steam Seat

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      Yoni Business Kit – Sauna V Steam Seats (quantity of 2)

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      Lexi Hexagonal Steam Sauna

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    Steam Supplies

    • yoni steam pot, electric yoni steam pot, yoni steaming

      Electric Yoni Steaming Pot

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    Steam Herbs

    • Made with organic herbs, this blend comes with 10 pre-packaged tea bags for 10 healing steams. Herbs used are organic calendula, lavender, mugwort, red raspberry leaf, yarrow, and sea salt

      Yoni Steam Tea Bags – Herbal Blend that Promotes Cleansing and Healing of the Womb Space

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      $30.00
      Sold By : Nettles Herbs
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    • GENTLE YONI STEAM Organic Herb Blend

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      $16.00
      Sold By : natashajain
      artnsoul-studio.com

    Publications

    • Womb Medicine

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      Sold By : salijane
      Buy product
    • Peaceful Periods Book

      Peaceful Periods Book

      Rated 0 out of 5
      $19.00
      Sold By : Honored Womb
      Order Here

    Body Products

    • Whipped Tallow Lotion

      Rated 0 out of 5
      $40.00
      Sold By : ekohut18
      Buy Here

    Research

    • Vaginal Steam World Map
    • Pelvic Steam Testimony Database
    • 4th Trimester Vaginal Steam Study
    • Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals

    Contact

    • Customer Help Center
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