user guide | directory | store
Steamy Chick Institute

    Shopping Cart

    No products in the cart.

    Sign in
    Steamy Chick Institute

    Shopping Cart

    No products in the cart.

    Steamy Chick Institute
    • Sign in
    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • 4-Day Uterus Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings
    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • 4-Day Uterus Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings

    User Guide

    Reflections from the steam box.

    Different Kinds of Steam Practitioners And How Their Training Varies

    CULTURAL/FOLK STEAM PRACTITIONERS The first type of practitioners are cultural or folk steam practitioners such as birthworkers, herbalists, bush doctors or medicine women. Most commonly,

    Read More »

    Learning About Vaginal Steam Herb Formulas

    It is common to add herbs to a vaginal steam session. There are four main steam herb formulas. By design all herbal formulas are likely

    Read More »

    How to Steam Without a Sauna

    STEAM SETUP 1. If you do not have a steam sauna or chair, put your steam pot on the floor (preferably on top of a

    Read More »

    Where to Buy a Steam Sauna

    Steamy Chick hosts a sauna marketplace where third party vendors advertise their saunas for sale. Etsy is also a good place to shop.

    Read More »

    How to Prepare Herbs for a Steam Session

    STEEP PREPARATION 1) Add herbs to herb pot*. Use specifications on herb packet or from steam practitioner to determine how much herbs. 2) Add boiling

    Read More »

    How to Make a Vaginal Steam Chair

    You can make a steam chair at home with only a few supplies. Watch Video: How to Make a Vaginal Steam Chair

    Read More »

    Which Steam Setup Do I Need? Heater Versus No-Heater Steam Setup

    The no-heater (mild) steam setup is where there is not a heat source underneath the steam pot. It will deliver the best results for the

    Read More »

    What Is the Right Steam Temperature?

    Always test the heat of your steam before sitting. Let the steam cool down until the feels as relaxing as a warm bath. The steam

    Read More »

    How Long Should My Steam Session Be?

    The duration of your steam session depends on a number of factors. Steaming is very therapeutic and some people only need to steam for 10

    Read More »

    What Is a Steam Cloak and Should I Use One?

    In general, it is beneficial to cover with a cloak during a steam session. Cloaking is a good way to stay warm while steaming and

    Read More »

    Importance of Hydration Before and After A Steam Session

    To avoid dehydration while steaming, hydrate generously before, during, and after your steam session.

    Read More »

    What To Do During a Steam Session

    In some traditions, steaming is practiced socially and collectively with others. In other traditions, steaming is done as a ceremony. Since this is your steam

    Read More »

    Post Steam Session Clean Up

    Discard used herbs in the toilet, waste basket, compost or return them directly to the earth. Use a designated sponge and wash the herb pot

    Read More »

    Steam Schedule: How Often Should I Steam?

    For best results with the vaginal steaming, it is recommended to steam weekly and/or three times before and three times after your period. For best

    Read More »

    Steam Alternative: Do an Herbal Soak Instead

    Herbal soaking may be a good practice if someone is currently contraindicated to steam due to a burning itch. It is also good practice to

    Read More »

    First Aid Herbal Remedies

    In combination with bedrest the following herbal remedies can be used as first aid to stop bleeding. GENTLE HERBAL BATH Take a bath with the Steamy Chick

    Read More »

    End of content

    No more pages to load

    Video Introduction

    4-Day Uterus Cleanse

    • HOT SINGLE! (take anytime)4-Day Uterus Cleanse

      4-Day Uterus Cleanse

      Rated 4.92 out of 5
      $0.00
      Add to cart

    Practitioner Directory

    User Guide

    Our Research

    Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals
    The Fourth Trimester Vaginal Steam Study
    Pelvic Steam Testimonial Database
    Vaginal Steam World Map

    STEAMY CHICK

    Certification

    Certified Steamcare Provider: Level 1
    Certified Steamcare Provider: Level 1
    $388
    Buy Level 1 Now

    SHOP FROM THE STEAM COMMUNITY

    MARKETPLACE

    Steam Saunas

    • Hot Sale! Handmade Dismountable Yoni Steam Throne in 3-ply Pine tree - Sanded - France, EUROPE

      Handmade Dismountable Yoni Steam Throne in 3-ply Pine tree – Sanded – France, EUROPE

      $179.00 Original price was: $179.00.$159.00Current price is: $159.00.
      Product Website
    • Lexi Hexagonal Steam Sauna - Front

      Lexi Hexagonal Steam Sauna

      $400.00
      Make It Yours!
    • Hot Sale! The Purrfect Steaming Kit

      The Purrfect Steaming Kit

      $199.00 Original price was: $199.00.$178.00Current price is: $178.00.
      Product Website
    • Hot Sale! Kitara's Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Kitara’s Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Rated 5.00 out of 5
      $369.00 Original price was: $369.00.$347.00Current price is: $347.00.
      Product Website
    • Hot Sale! Unsanded Red Oak Sauna V Steam Seat

      Unsanded Red Oak Sauna V Steam Seat

      $249.00 Original price was: $249.00.$99.97Current price is: $99.97.
      Order Now
    • Half moon, u-shaped stool disassembled and showing the underside. Dark-coloured walnut wood.

      Solid Wood Heirloom-Quality Steam Seats & Birthing Stools

      $460.00
      Product Website
    • Hot Sale! Dismountable Yoni Steam Seat - Meditation - 3-ply Pine Tree - France, EUROPE

      Dismountable Yoni Steam Seat – Meditation – 3-ply Pine Tree – France, EUROPE

      $169.00 Original price was: $169.00.$149.00Current price is: $149.00.
      Product Website
    • Hot Sale! "Hello Kitty" Portable Steaming Sauna

      “Hello Kitty” Portable Steaming Sauna

      $189.00 Original price was: $189.00.$98.00Current price is: $98.00.
      Product Website
    • MPJ Folding stool

      MPJ Folding stool

      $275.00
      Product Website
    • Cali Square Steam Sauna - Front

      Cali Steam Sauna – Square

      $375.00
      Purchase - You Deserve It!
    • MPJ Steaming Seat

      MPJ Steaming Seat

      $104.00
      Product Website
    • Hot Sale! Unsanded Birchwood Sauna V Steam Seat

      Unsanded Birchwood Sauna V Steam Seat

      $249.00 Original price was: $249.00.$99.97Current price is: $99.97.
      Order Now
    • Hot Sale! Practitioner Starter Kit - Sauna V Steam Seats (quantity of 2)

      Practitioner Starter Kit – Sauna V Steam Seats (quantity of 2)

      $498.00 Original price was: $498.00.$298.80Current price is: $298.80.
      Order Wholesale Now
    • Hot Sale! Sanded Birchwood Sauna V Steam Seat

      Sanded Birchwood Sauna V Steam Seat

      $249.00 Original price was: $249.00.$197.99Current price is: $197.99.
      Order Now
    • Custom Engraved Sauna

      Custom Engraved Sauna

      $575.00
      Product Website
    • Hot Sale! Kitara's Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Kitara’s Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Rated 5.00 out of 5
      $369.00 Original price was: $369.00.$347.00Current price is: $347.00.
      Product Website

    Steam Supplies

    • Yoni Steam Seat Cushion

      Yoni Steam Seat Cushion

      Rated 5.00 out of 5
      $77.00
      Product Website
    • Hot Sale! Kitara's Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Kitara’s Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Rated 5.00 out of 5
      $369.00 Original price was: $369.00.$347.00Current price is: $347.00.
      Product Website
    • Hot Sale! Rainbow Kisses Sarong

      Rainbow Kisses Sarong

      $32.00 Original price was: $32.00.$26.88Current price is: $26.88.
      Product Website
    • Hot Sale! Kitara's Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Kitara’s Savings Bundle: All Inclusive Set-up with Handmade Seat, Speciality Pot, and Burner

      Rated 5.00 out of 5
      $369.00 Original price was: $369.00.$347.00Current price is: $347.00.
      Product Website
    • Handwoven Yoni Steam Gown

      Handwoven Yoni Steam Gown

      $127.00
      Product Website
    • Steaming Dress Pampered

      Steaming Dress Pampered

      $61.00
      Product Website
    • Speciality Yoni Steam Pots

      Speciality Yoni Steam Pots

      Rated 5.00 out of 5
      $47.00
      Product Website
    • Oversized Yoni Steaming Blanket

      Oversized Yoni Steaming Blanket

      Rated 5.00 out of 5
      $85.00
      Product Website

    Steam Herbs

    • Organic Universal formula - Classical - EUROPE

      Organic Universal formula – Classical – EUROPE

      $24.00
      Click here
    • Organic Yoni Steam Herbs by Luminous Creatrix - Disinfecting Blend - North America

      Organic Yoni Steam Herbs by Luminous Creatrix – Disinfecting Blend – North America

      Rated 5.00 out of 5
      $22.00
      Product Website
    • Organic Yoni Steam Herbs by Luminous Creatrix - North America

      Organic Yoni Steam Herbs by Luminous Creatrix – North America

      Rated 5.00 out of 5
      $22.00
      Product Website
    • Hot Sale! Organic Herbal Formulas for Yoni Steam - France, EUROPE

      Organic Herbal Formulas for Yoni Steam – France, EUROPE

      $27.00 Original price was: $27.00.$22.00Current price is: $22.00.
      Product Website
    • Organic Yoni Steam Herbs by Luminous Creatrix - Hemostatic (Gentle) Blend - North America

      Organic Yoni Steam Herbs by Luminous Creatrix – Hemostatic (Gentle) Blend – North America

      Rated 5.00 out of 5
      $22.00
      Product Website
    • Organic Yoni Steam Herbs by Luminous Creatrix - Cooling Blend - North America

      Organic Yoni Steam Herbs by Luminous Creatrix – Cooling Blend – North America

      Rated 5.00 out of 5
      $22.00
      Product Website
    • Postpartum Steaming Herbs - 100% Organic

      Postpartum Steaming Herbs – 100% Organic

      Rated 5.00 out of 5
      $35.00
      Product Website
    • Yoni Steam Gentle Blend, Michelle Doet

      Orgnice Gentle Blend, Yoni- steam herbs, The Netherlands EUROPE

      $21.50
      Product Website
    • Organic Yoni Steam Herbs by Kitara

      Organic Yoni Steam Herbs by Kitara

      Rated 5.00 out of 5
      $35.00
      Product Website

    Publications

    • Peaceful Periods Book

      Peaceful Periods Book

      $19.00
      Order Here
    • Womb Medicine

      Womb Medicine

      Buy product
    • Marie’s Full Moon: A Book About Menarche

      Marie’s Full Moon: A Book About Menarche

      $13.99
      Product Website
    • I Love My Womb Coloring Book

      I Love My Womb Coloring Book

      $12.12
      Product Website
    • Menstrual Calendar Journal: Go with the Flow

      Menstrual Calendar Journal: Go with the Flow

      $49.00
      Product Website
    • Hot Sale! Cycles Journal® 2025: Track Your Inner & Outer Moon + Womb Cycles

      Cycles Journal® 2025: Track Your Inner & Outer Moon + Womb Cycles

      $49.00 Original price was: $49.00.$44.00Current price is: $44.00.
      Product Website
    • "Mon petit manuel du Yoni Steam" par Lucie Nivel, éditions Feminae Essentia 2024

      “Mon petit manuel du Yoni Steam” par Lucie Nivel, éditions Feminae Essentia 2024

      $12.00
      Product Website
    • Build Your Nest postpartum planning workbook

      Build Your Nest Postpartum Planning Workbook

      $25.00
      Product Website

    Online Course

    • Online Doula Course

      Online Doula Course

      $350.00
      Product Website

    Other

    • Four dropper bottles of menstrual first aid tincture on a cloth with plants in the backdrop

      BS Menstrual First Aid

      $25.00
      Product Website
    sale!
    Certified Steamcare Provider - $388 [Online Certification]
    sale!
    Vaginal Steam for Labor Preparation - $194 $97 [Online Course]

    Research

    • Vaginal Steam World Map
    • Pelvic Steam Testimony Database
    • 4th Trimester Vaginal Steam Study
    • Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals

    Contact

    • Customer Help Center
    • Chat With Us

    Find a Practitioner

    • Schedule Consultation
    • Practitioner Directory

    Scholarship

    • Apply
    • Donate

    Translation

    Newsletter Sign Up!

    Copyright © 2025 Steamy Chick
    Privacy Policy
    Terms of Use
    Accessibility
    Link Instagram Youtube
    Certified Steamcare Provider: Level 1
    Certified Steamcare Provider: Level 1

    $388
    Buy Level 1 Now

    • HOT SINGLE! (take anytime)PH08: Vaginal Steaming for Labor Preparation

      PH08: Vaginal Steaming for Labor Preparation

      Rated 4.94 out of 5
      $97.00
      Add to cart