CULTURAL/FOLK STEAM PRACTITIONERS The first type of practitioners are cultural or folk steam practitioners such as birthworkers, herbalists, bush doctors or medicine women. Most commonly,
Reflections from the steam box.
The no-heater (mild) steam setup is where there is not a heat source underneath the steam pot. It will deliver the best results for the
To avoid dehydration while steaming, hydrate generously before, during, and after your steam session.