Reflections from the steam box.
CULTURAL/FOLK STEAM PRACTITIONERS The first type of practitioners are cultural or folk steam practitioners such as birthworkers, herbalists, bush doctors or medicine women. Most commonly,
The no-heater (mild) steam setup is where there is not a heat source underneath the steam pot. It will deliver the best results for the
To avoid dehydration while steaming, hydrate generously before, during, and after your steam session.