Severe menstrual cramps, heavy bleeding, large clots
The biggest benefit is a better connection between my mind and body, especially in the pelvic area. I have learned to honor my body and my cycles through the steaming experience. I am more in tune now with how my lifestyle choices impact my health by learning how to read my period.
Source: Pelvic Steam Testimonial Database
Health Concern: Painful periods Improvements Since Steaming: Promoted healthier menstrual cycle with less pain. Very enjoyable experience as well! Source: Pelvic Steam Testimonial Database
Health Concern: This practice is part of my lineage. It has helped me maintain healthy cycles and periods as well as help to heal completely
Health Concern: My menstruation cycles tend to be slow and stagnant and I did some research that showed steaming is a common and ancient treatment
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
