What if you still have brown blood after your cycle ends after steaming for 6 months?
In this case, it would be useful to work with a practitioner trained in working with stagnation. A consultation with a Peristeam Hydrotherapist would be…
Category: Uterine Stagnation
I have been using a menstrual cup for the last 5 years. Does it also clog up the menses like the tampon?
For some women, menstrual cups cause stagnation, pain, cramping or clotting; while for others, it does not. It is important to observe the changes in…
Is it true that steaming helps with cervical/ovarian cancers & fibroids?
There is some mounting evidence in the form of individual testimonials and case studies to suggest that vaginal steaming positively impacts cervical/ovarian cancers and fibroids.…
I have recently started learning about vaginal steaming and would like to start on my own for maintenance and fertility. My periods tend to be pretty predictable, but I get clotting and brown discharge at the end of most of my periods. I was wondering if you could recommend some herbs for me to use at home?
Steaming itself increases circulation and therefore uterine function which should be helpful to clear out the clots and brown discharge you described. Regarding herb selection,…
I have a 6.4cm round fibroid that’s nearly the size of a tennis ball. It is an intramural one on the fundus. How can steaming help? Also, I have a cyst on my right ovary. I have some herbs I bought. Are there specific herbs you can name to help this?
While no formal scientific studies on how vaginal steaming impacts fibroids have been conducted, there are many cases where someone has reported a measurable decrease…
I am currently on a regimen of steaming for 10 minutes per day. Will this help reduce my clots and fibroids?
First I always have to say that there is not any scientific proof that steaming can reduce clots and fibroids. However, there have been case…
Embodied Empowered Engaged: A Podcast for Women | Episode 018 | Vaginal Steaming and Healthy Periods with Keli Garza
Show Notes by Podcast Host Mackenzie Eason: My period used to be painful with gnarly cramps and very heavy bleeding. When I went the gyno,…
Nana Gallego Shares her Steam Story and Heritage
You’ll never guess where she learned about steaming. Follow @hastalaluna8 key words: colombia, prison, labor
Nurse Facilitates Vaginal Steams in Her Free Time to Help Women Avoid Unnecessary Procedures
Author: Steamy Chick Published: April 17, 2019 After suffering from a miscarriage and surviving cervical cancer, Zaire Sabb found healing in steaming. She now offers…
Vaginal Steam Facilitator in Middle East is Empowering Women to Heal
Author: Steamy Chick Published: September 10, 2018 Tali Shimoni has dedicated her professional training to empower women to heal themselves naturally. Vaginal steaming is among…
Business Woman Starts New Venture After Eliminating Cramps with Vaginal Steam
Author: Steamy Chick Published: December 11, 2019 For over 20 years, Kit Maloney has been an activist, academic, and entrepreneur committed to channeling her passion…
Oregon Birth Doula Offers Vaginal Steam Services in Her Garden
Author: Steamy Chick Published: December 17, 2019 Kelsey McEuen is a mother, women’s circle leader at The Wild Woman Project, Birth Doula, Yoni Steam Facilitator…
Atlanta Peristeam Hydrotherapist Offers Mobile Steaming After Finding Relief for Daughter’s Painful Period
Author: Steamy Chick Published: May 9, 2019 Rochelle Spann, of Atlanta, Georgia, found vaginal steaming while looking for a natural remedy for her daughter’s painful…
Is Vaginal Steaming Beneficial? Let’s Look at the Numbers
Author: Steamy Chick Published: January 16, 2020 Last year over one hundred women shared their steam stories in the Pelvic Steam Testimonial Database — a…
Living My Best Life: How Vaginal Steam Took Me From Debilitating Cramps to Pain Free
Author: Toncé Jackson, MPH, RDN Published: March 8, 2019 Cramps have always been a part of my menstrual story. Every month I anticipated three days…
How Vaginal Steam Empowered Me to Take Back My Life and Get Off Meds After Birth Control Caused a Near Death Experience
Author: Marchelle Fennell Published: June 15, 2018 From a young age I was taught that one of the most natural miracles in my life, my…
Steam Practitioner Helps Stage 4 Endometriosis Client Have Pain Free Period: Cancels Surgery
Author: Steamy Chick Published: September 6, 2018 In April Emily Graham of Greenvilee, South Carolina enrolled in the Institute of Peristeam Hydrotherapy. She’s one of…
Doctor Cancels Surgery After Woman Shrinks Gigantic Ovarian Cysts Using Vaginal Steam
Author: Steamy Chick Published: August 27, 2017 Patty was praying for a miracle. During an internet search she discovered vaginal steaming–an ancient practice that involves…
Does Vaginal Steaming Get Rid of Cramps?
Author: Steamy Chick Published: April 14, 2017 In western medicine, cramps are considered part of the menstrual cycle that women have to endure. If the…
Will Vaginal Steaming Help Get Me Pregnant?
Author: Steamy Chick Published: February 16, 2017 More and more women who are having difficulty getting pregnant are diagnosed by their doctors with “unexplained infertility.”…
The Cyst is Gone: My Confidence Has Returned
Author: Bernadette Garcia Published: July 27, 2017 I never was officially diagnosed by a western physician, but my own research and looking at pictures makes…
How Come My Doctor Said that Vaginal Steaming Wouldn’t Work? (And Why I’m Glad I Decided to Try it Anyway)
Author: Amanda Greene Published: October 2017 My periods have always been painful but for the past 6 years they became unbearable to the point that…
5 Signs You Might Need a Vaginal Steam
Author: Keli Garza Published: Jan 16, 2016 We’ve all heard that the the uterus is self-cleansing–it’s called a period, right? But just like any organ…
Vaginal Steam Users Report Decrease in Infections
Author: Keli Garza Published: Feb 25, 2017 Recent articles circulating in the media suggest that vaginal steaming can disrupt the pH balance of the reproductive…
How I Learned to Stop Worrying About My Vagina and Flipped Western Medicine the Giant Bird: Using Vaginal Steaming to Recover from Pelvic Surgery Scarification
Author: Hannah Smith LaFrenz Published: June 12, 2016 First things first – Hi! I’m Hannah! So nice to meet you all. Just a bit of…
Science Experiment: Is Vaginal Steaming Melting Fibroids Right Out?
Author: Steamy Chick Published: November 3, 2016 Updated: May 2024 When it comes to natural alternatives to fibroid treatment vaginal steaming is an ancient practice…
Vaginal Steam Common Misconception #3: Steaming caused my cramps to get worse
Occasionally, steam users report an increase in cramping after vaginal steaming. The majority of situations where this happens, the person is using plugging products such…
Inhibitory effect of traditional Korean medicine on the recurrent endometriosis after laparoscopic excision: a case report
In 2018, researchers from Dae-Jeon University published a case report exploring whether or not vaginal steaming could help prevent endometriosis from re-occurring (as is common)…
6. Steam may increase qi flow.
Vaginal Steam stimulates a meridian point named conception vessel 1 that is located where three of the most powerful yin channels converge on the body…
Steam Opposition #5: The Uterus is Self-Cleansing so There Is No Reason to Steam
Dr. Laurena White Responds: “The uterus and the vagina are self-cleansing when they’re operating optimally. But if there’s any type of malfunction or dysfunction in…
Benefits of Pelvic Steam for Ovulation Pain
Vaginal steaming can be used for ovulation pain and cramping. It can be used before ovulation to attempt to prevent the problem as well as…
Benefits of Pelvic Steam for Uterine Disorders (fibroids, endometriosis, PCOS, etc)
Vaginal steaming may be used when uterine disorders present themselves. Vaginal steam users have reported improvement with fibroids, endometriosis, PCOS, ovarian cysts, Bartholin’s cysts, cervical…
