Steam User YM75
Health Concern: I started seeking information on Vaginal Steaming as a general health and maintenance practice for parts of my body that are rarely addressed
Cutting Edge Vaginal Steam Research
Keli
More Info:
Jessica and Keli Garza (aka Steamy Chick) discuss all things vaginal steaming, with an emphasis on the Fourth Trimester Vaginal Steam Study, dedicated to researching the benefits of the practice for postpartum women.
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Steam User ES1978
Health Concern: PMS symtoms, cramping Improvements Since Steaming: PMS symptoms have reduced quite significantly, my cycle was 35 days and now I is 30
Steam User 98d1s8
Health Concern: Spotting pre cycle, Blood clots, severe menstrual cramping with every cycle. Also bleeding for 5-6 days. Improvements Since Steaming: No more spotting,
Want to Do-It-Yourself?
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
