Steam User ST1991
Health Concern: I had abnormal periods and my cycles were not regular. The pain was 20 out of 10. My menses were mostly black. I
Cutting Edge Vaginal Steam Research
Keli
More Info:
Jessica and Keli Garza (aka Steamy Chick) discuss all things vaginal steaming, with an emphasis on the Fourth Trimester Vaginal Steam Study, dedicated to researching the benefits of the practice for postpartum women.
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Steam User GT1995
Health Concern: I experience minor tearing of my labia after the birth of my child which was causing me discomfort. I also experienced frequent incotinence
Steam User JP3991
Health Concern: I have been getting UTI’s since I was a teen. So when I heard about vaginal steaming in my 20s, I decided I
Want to Do-It-Yourself?
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
