For postpartum steaming it is recommended to have a comfortable steam setup so that you will be able to complete your steam sessions without discomfort.…
In this case, it would be advised to seek out the support of a practitioner to guide you through your birth and postpartum steaming. The…
Steaming should be initiated as soon as possible, even while there is fresh postpartum bleeding or lochia. However, steaming should not be done if there…
In Kimberly Johnson’s new book entitled The Fourth Trimester: A postpartum Guide to Healing Your Body, Balancing Your Emotions & Restoring Your Vitality Johnson writes, “there are…
Submitted by Contributor Julie Austin: “The other day I discovered in an old old French book on native medicinal plants of France, a passage where…
Rigoberta Menchú Chimel Mayan Community Home of nobel peace prize winner Rigoberta Menchu, she discusses a bit about how the temescal (sweat lodge or steam…
Vaginal steaming is commonplace in Haiti. A level of doula training is common through the culture so women are able to support each other through…
“My great grandma was a shaman/herbswoman/midwife.. and she loved a good steam and river meditation.” -Contributed by Yohanna Baez “Vaginal steaming is used for postpartum…
Vaginal steaming is used as a postpartum healing method for one month after giving birth. -Contributed by Ghanaian friend
Vaginal steaming is a traditional practice for postpartum especially in rural areas. -Contributed by Congolese friend, October 2019
Vaginal steaming is performed as postpartum care by traditional midwives in Orinoco among the Garifuna community. Contrubuted by Calistra Sambola
Vaginal steaming is commonplace in Eritrea. Every house has an adobe in the yard for women where they use myrrh and other herbs to smoke.…
“My family is from Laoag, a city/province in iLocos Norte, Philippines. As I’ve said earlier, vaginal steaming, as well as womb massages (especially after child…
Vaginal steaming is common in Cambodia for postpartum care. It is done daily for 3 months postpartum and is believed the reason why Cambodian mothers…
There are first hand accounts of vaginal steaming in Guanajuato and Michoacan for postpartum care. It is also used for healing disease among men and…
“I’m from Angola south West Africa. Here women have been steaming after birth for many years. But because we became a colony most traditions have…
Layla B. – founder of The Nafsa Project School(TNPS) has been doing online and in-person trainings under the guidance of local Moroccan “Qablas” (midwives) to…
June Kaewsith shares the photo above and her training with traditional Thai midwife Homprang (www.homprang.com) in her blog Birthing a New World.
Show Notes by Podcast Host Kimberly Johnson Keli Garza, Steamy Chick, and Kimberly Johnson, Magamama discuss the results of The Fourth Trimester Vaginal Steam Study…
Show Notes by Podcast Ever heard of Vaginal Steaming? Neither had we! Turns out, V-Steaming is a well-known and well-loved practice around the world. People…
Show Notes by Podcast Join Katya Nova and Keli Garza while they discuss the miraculous healing power of vaginal steaming. They will discuss how steaming will…
Birthkweens Show Notes Keli Garza of Steamy Chick joins the Birth Kweens to discuss vaginal steaming! Here’s an overview of what Keli and the Birth Kweens discuss…
Show Notes Meet Keli Garza who has brought the ancient practice of vaginal steaming back to the mainstream. To find out more, order your herbs…
Show Notes This Postpartum Panel was recorded for the BIRTHFIT Summit 2020 Powered by Thorne that we felt was too good not to share across…
There aren’t any studies on postpartum vaginal steaming so I did one. Watch to find out the results – @fourthtrimestervaginalsteam
This is the top question I get about postpartum vaginal steaming. It’s on day….well, it depends. Watch to find out..
Authors of the Fourth Trimester Vaginal Steam Study discuss how the study came about and what the results of the data show. Speakers: Keli Garza,…
In our inaugural episode we interview Keli Garza, founder of Steamy Chick and the Peristeam Hydrotherapy Institute. Keli discusses how she got into vaginal steaming,…
Author: Steamy Chick Published: September 10, 2018 Tali Shimoni has dedicated her professional training to empower women to heal themselves naturally. Vaginal steaming is among…
Author: Steamy Chick Published: July 16, 2019 Dr. Theresa Pulickal is a Physical Therapist and Western Trained Clinician that treats pelvic floor dysfunctions. When she…
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