I’m 34 weeks pregnant and am keen to explore ways to promote healing after the birth. I experimented a bit with steaming before I fell pregnant but would like more information on exactly what to do now! When can I start? What herbs should I use? Could there be any reasons not steam after birth, or could I do myself harm?
In this case, it would be advised to seek out the support of a practitioner to guide you through your birth and postpartum steaming. The…