I was studying traditional medicine in Belize, I was shown and received my first steam under her care, she spoke to the many benefits of this technique for the many “issues” womb carriers suffered. I was surprised at how much it relaxed me and felt great. I have since made it a part of my self care routine and experienced the benefits of a less painful cycle with better blood shed, color etc. And a great opportunity to connect with my body.
Improvements Since Steaming:
Please see above