Dr. Gowri Motha @gentlebirthmethod
Recommends family members or doulas learn to steam in-home during postpartum.
Health Concern: I was studying traditional medicine in Belize, I was shown and received my first steam under her care, she spoke to the many
Health Concern: I had only heard of it while I was pregnant that it could help with postpartum recovery. Because birth can be hard on
Health Concern: I had abnormal periods and my cycles were not regular. The pain was 20 out of 10. My menses were mostly black. I
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
