Dr. Gowri Motha @gentlebirthmethod
Recommends family members or doulas learn to steam in-home during postpartum.
Health Concern: Feeling like even though my caesarean was “healed” I had lingering tissue imbalance Improvements Since Steaming: My body feels more connected and
Health Concern: For six years I had been dealing with constant yeast infections. Doctors visits, lead to OBGYNs to Vulva specialists all this was costing
Health Concern: I wanted to do something nice for my body and I noticed my vaginal odor had changed. Improvements Since Steaming: I’ve only
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
