
Steam User AJEK88
Health Concern: I was interested in pelvic steaming as a way to gently prepare my body and mind for the birth of my third baby.

Health Concern: I was interested in pelvic steaming as a way to gently prepare my body and mind for the birth of my third baby.

Health Concern: PMS symtoms, cramping Improvements Since Steaming: PMS symptoms have reduced quite significantly, my cycle was 35 days and now I is 30

Health Concern: I was pregnant at the time and wanted to use steaming to prepare my body for labor and to aid in recovery
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.