Steam Story: I learned about vaginal steaming during my second pregnancy in a postpartum care class. I needed to know more and decided to study
Peristeam Hydrotherapist Practitioners
Reflections from the steam box.
Steam Story: I learned about Yoni Steaming through my studies with Ayurveda with Shakti School while becoming an Ayurveda Wellness Coach. Very quickly and intrigued,
Steam Story: Miko White, Owner/Operator of Mena Steams LLC. Mena Steams was established by Miko in 2018 after she suffered continuous issues concerning her reproductive
Steam Story: I found out about vaginal steaming through a Steamy Chick YouTube video in 2018, and I’m forever grateful! Steaming has become a way
Steam Story: I found steaming through my Holistic OBG/YN because I am prone to infections and had constant discharge. She suggested it so I could
Steam Story: My personal experience with Vaginal Steaming is profound. I found out about the practice from one of my Midwife colleagues one day and
Steam Story: 2019. I used vaginal steaming to help with frequent UTI’s. No more UTI’s!! I offer vaginal steam education to my clients because it
Steam Story: After years of neglecting my own self care and devoting myself as a self-imposed warrior mom of 5 boys and barely able to
Steam Story: I first learned about vaginal steaming in late 2018 as I was beginning to explore more holistic lifestyle options. I knew I wanted
Steam Story: As a mother of two young children working opposite my partner to care for them, I was burnt out. I needed something that
Steam Story: I found Vaginal steaming right around the time when I was diagnosed with uterine fibroids in 2020. I was told I needed a
Steam Story: Vaginal steam was practiced by elders in my family; however, I had no knowledge of that history until I started to take the
Steam Story: Looking for a therapy for myself, I found VS, I loved it and I want to promote it in my country.
Steam Story: From July 2017 until September 2019 I had been going back and forth to the doctor for heavy bleeding and PAINFUL cramps. I
Steam Story: I learned about Vaginal Steaming from a traditional midwife in Central America in 2017. I began my own steaming practice to clear reoccurring
Steam Story: I use steaming as a self-care practice. When I steam I do not have painful periods. I offer this service for those who
Steam Story: This practice is so smart and simple. I think wish for every person who has a vulva, vagina, uterus, cervix to imply peristeaimg
Steam Story: I found out about Vaginal steaming while in college, it was during a desperate search for alternate solutions to stop my recurring Bacterial
Steam Story: I am a pre- and postnatal yoga teacher and first heard about vaginal steaming in Kimberly Johnson’s book, The Fourth Trimester. Immediately after
Steam Story: I found steaming during postpartum after my daughter’s birth. I use it mainly for maintenance now but noticed such a big difference. I
Steam Story: I have vague memory on how I stumbled on yoni steaming. I have tiredly search for natural healing products. As I suffered from
Steam Story: I found out about vaginal steaming after doing extensive research on how to rid myself from painful menstrual cramps. I also enjoyed the
Steam Story: Since 2019 I was dealing with vaginal cysts and was in and out of the gyno until they suggested surgery. Not wanting to
Steam Story: I offer vaginal steaming to clients as a holistic to addressing women’s health concerns by tapping into the innate and connected power of
Steam Story: I started steaming after the birth of my first baby. I was introduced to the practice of yoni steaming early in my journey
Steam Story: Vaginal steaming has been such a blessing in my life since I started. When I first started, my main goal was to energetically
Steam Story: Steaming is one of the ways I am reconnecting to my body, intuition and creativity after years of disconnection accompanied with medical gas-lighting.
Steam Story: I got introduced to steaming from a woman named “Butterfly” in the jungle of Costa Rica accompanied by an intimate circle of women
Steam Story: Vaginal Steaming is a practice most commonly used to heal after child birthing in Haiti. I used it with both of my births
Steam Story: I first heard of vaginal steaming on Instagram from Steamy Chick while I was pregnant with my third baby. I practiced steaming to
Health Concern: I wanted to decrease or eliminate pre- and post-menstrual spotting Improvements Since Steaming: I’ve noticed fewer days of pre- and post-menstrual spotting
Health Concern: I was diagnosed with PCOS. As a result, I had a period only 3 times a year, no ovulation due to hormonal imbalance
Health Concern: I wanted to get in touch with my sexual energy, to be more connected with myself and my reproduktive organs. I also wanted
Health Concern: I wanted to fix my menstrual cycle imbalances, and to improve my fertility Improvements Since Steaming: I was able to resolve all
Health Concern: I had only heard of it while I was pregnant that it could help with postpartum recovery. Because birth can be hard on
Health Concern: Heavy bleeding Improvements Since Steaming: The steaming really relaxes me, my cycles responded more at first, now I also use acupuncture.
Health Concern: I had a tear after birth and was afraid it wasn’t healing correctly and that it might be getting infected. I also had
Health Concern: I have long cycles up to 40 days and wanted to see that come closer to 28 days. I also have had some
Health Concern: I was having very irregular periods. 10 days on 10 days off. Lots of brown blood. Improvements Since Steaming: It has gotten
Health Concern: Fibroid and considering surgery Improvements Since Steaming: Little to no cramping for the first time since I can remember. Source: Pelvic Steam
Health Concern: Interstitial cystitis (Painful Bladder Syndrome) Improvements Since Steaming: Too soon to tell, but I have felt less inflammation Source: Pelvic Steam Testimonial
Health Concern: I am currently in recovery from childhood sexual molestation. I’ve experienced a variety of symptoms through out my life including severe period cramps,
Health Concern: post party recovery. Improvements Since Steaming: I have noticed an increase in my overall well being attending steams – which are also
Health Concern: A reoccurring BV infection as well as just maintaining healthy vaginal flora. Improvements Since Steaming: After each session my vagina feels clean
Health Concern: I experienced birth for the first time. I was attending a Labor and Postpartum Doula class during my postpartum period. I was introduced
Health Concern: I began vaginal steaming in 2008. I wanted to begin vaginal steaming because I wanted to have a healthier womb. I think that
Health Concern: I was interested in pelvic steaming as a way to gently prepare my body and mind for the birth of my third baby.
Health Concern: To improve sexual life, regulate menses cycle, cleansing via steaming, deodorant to feel confident and for personal hygiene. Improvements Since Steaming: I
Health Concern: Spotting pre cycle, Blood clots, severe menstrual cramping with every cycle. Also bleeding for 5-6 days. Improvements Since Steaming: No more spotting,
Health Concern: This practice is part of my lineage. It has helped me maintain healthy cycles and periods as well as help to heal completely
Health Concern: Severe menstrual cramps, heavy bleeding, large clots Improvements Since Steaming: The biggest benefit is a better connection between my mind and body,
Health Concern: I was constantly having infections and my womb cleanses were long heavy. They were painful. I knew there had to be a better
Health Concern: Painful periods Improvements Since Steaming: Promoted healthier menstrual cycle with less pain. Very enjoyable experience as well! Source: Pelvic Steam Testimonial Database
Health Concern: I had recurring vaginal infections for years after a routine antibiotic. I saw a doctor who prescribed me a cream that gave me
Health Concern: I had ovarian cysts and was in a lot of pain. I wanted to prepare my body for pregnancy and boost my libido.
Health Concern: Prolapses Improvements Since Steaming: I feel more connected to my body Source: Pelvic Steam Testimonial Database
Health Concern: I was pregnant at the time and wanted to use steaming to prepare my body for labor and to aid in recovery
Health Concern: Healing from birth and hemorrhoids Improvements Since Steaming: The steaming reduced my hemorrhoids so hugely. During the time before steaming I could
Health Concern: I wanted a vaginal cleanse and I wanted help with prolapse. Improvements Since Steaming: Everything is back to its original form. I
Health Concern: PMS symtoms, cramping Improvements Since Steaming: PMS symptoms have reduced quite significantly, my cycle was 35 days and now I is 30
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