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    • Starter’s Guide
      • Learn More About Vaginal Steaming
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    • Health Topics
      • Bacterial Vaginosis
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      • Negative Period Side Effects
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      • Postpartum Recovery
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      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
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    • Steam User Types
      • Dampness
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    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
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      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • 4-Day Uterus Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
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      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings

    Science Experiment: Is Vaginal Steaming Melting Fibroids Right Out?

    Picture of Keli
    Keli

    Author: Steamy Chick

    Published: November 3, 2016

    Updated: May 2024

    When it comes to natural alternatives to fibroid treatment vaginal steaming is an ancient practice that has been gaining a lot of attention. A gentle therapy that involves sitting over herbal steam it has a lot of appeal for users because it is natural, doesn’t have side effects and can be done at home. It also feels nice. So much so that it’s a popular spa treatment. But could vaginal steaming actually work?

    I set up a little experiment in my kitchen to find out.

    Based on a concept from Traditional Chinese Medicine that fibroids are congealed phlegm, I tried to think of something that might behave like how phlegm does – liquid at times but congeals into a hard substance when dried out. I decided to use shoe goo – a type of glue used to on leather.

    I took shoe goo and spread it all over the sides of a glass jar and added a big glob at the bottom. I let it dry for 48 hours and then placed the jar on a metal rack with a pot of boiling water underneath. In a matter of two minutes all of the glue had entirely melted and the jar was perfectly clean. Pretty quick results. Actually, way faster than I had anticipated. So we know that steam can melt glue really quick. But how would this work in the uterus?

    Sitting over steam can easily impact the outer genitalia by direct contact but fibroids are up higher in the uterine cavity. So can steam get up higher into the uterus to influence the fibroids? I created a second experiment to try to find out.

    This time I repeated the experiment as before but added a piece of pleather with a tiny slit (1/8 of an inch) over the metal rack. I placed the jar with dried glue over the slit. Doing the experiment in this way a lot less steam was able to get into the jar. After a couple minutes I saw signs of condensation on the side of the jar and that was the only way I knew that some steam was making its way through the slit. After about five minutes the glue was clearly melting and passing back out through the small opening. But very slowly. I continued for 30 minutes (the average amount of time for a vaginal steam session). At the end of 30 minutes about 1/2 of the glue in the jar had melted and drained out through the slit. Definitely a lot slower but still pretty impressive.

    In the case of the second experiment a tiny bit of steam was perhaps getting into the jar but I think the main reason the dried glue melted was because the heat touching the bottom of the jar heated up the walls of the jar everywhere which in turn melted the glue.

    In the case of a vaginal steam it’s possible this same principle applies. The steam which heats up the outer genitalia introduces heat which then heats up the rest of the uterus increasing heat (and circulation) throughout the uterine cavity.

    Although this isn’t a perfect experiment to emulate a fibroid in the uterus, it shows the process and the potential of using steam to liquidize fibroids. It appears that they might be able to melt right out.

    A midwife shared an experience she had with her client where she was able to experience first hand the benefits of vaginal steaming. After three steam sessions within one months time the cleint’s fibroid shrank from five centimeters to two and a half centimeters which was confirmed through ultrasound. Astonishingly quick results.

    Colon hydrotherapist Monisha Garner has also seen such success. After nine weeks treating a client with two fibroids the size of an apple, Garner’s client went to the gynecologist for a checkup and was pleasantly surprised to find out that both fibroids were entirely gone.

    Antoinette C. of San Diego treated her fibroids by steaming at home. She reports that two of her fibroids actually fell out in the toilet. “Bitches,” she addressed them, “it has been a long journey, lessons have been learned, it’s time for you to go your own way,” she said as she flushed them gone forever.


    About the Author

    Keli Garza has a Masters degree in International Development graduating cum laude. Garza is the owner of Steamy Chick and the founder of the Peristeam Hydrotherapy Institute.

    Blog, Cycle Types, Dampness, Steaming 101, Uterine Stagnation

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    Want to Do-It-Yourself?

    The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.

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      PF1: Steam Facilitation Basics

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    • HOT SINGLE! (take anytime)PF2: Easy to Make Vaginal Steam Herb Formulas

      PF2: Easy to Make Vaginal Steam Herb Formulas

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    sale!Certified Steamcare Provider: Level 1
    Certified Steamcare Provider: Level 1

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    • HOT SINGLE! (take anytime)PH08: Vaginal Steaming for Labor Preparation

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    Research

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