Author: Amanda Greene Published: October 2017 My periods have always been painful but for the past 6 years they became unbearable to the point that…
Steaming appears to improve the timeliness and efficiency of the womb’s natural menstrual cleanse, the period. Although the womb should complete this monthly cleanse entirely…
Vaginal steaming is contraindicated while experiencing the following: pregnancy, menstruation, fresh spotting, genital burning itchiness, recent spontaneous bleeding, post-insemination when trying to conceive, post-surgery. Steaming…
Before the rise of modern Western gynecology in the 1800s, vaginal steaming was one of the main methods of treatment for female reproductive health. People…
Vaginal steaming is allowed in the following situations but may require a modified steam setup. While using an intrauterine device (IUD), hormonal birth control, Depo-Provera…
The Pelvic Steam Testimonial Database was created by the Peristeam Hydrotherapy Institute as a place for steam users to share their testimonials. The database is…
Definition: Postpartum is the time period after giving birth. It is a natural time the body needs to recover from pregnancy and delivery. There are…
Definition: Uterine stagnation is an imbalance where the uterus has old residue buildup due to poor circulation or improper period care. Uterine stagnation may occur…
Definition: Uterine fatigue is an imbalance where the uterus is tired and, as a result, cannot hold the uterine arteries closed. This fatigue results in…
Definition: Menarche is when menstruation starts. On average it occurs at the age of 13 though this age varies per person.Menarche is a sign of…
Definition: Menopause is when menstruation naturally comes to an end. On average it happens at the age of 50 though this age varies, give or…
Steam Story: I personally began steaming in 2018 in an effort to balance my hormones and take control of an extremely painful, unpredictable, and heavy…
Steam Story: Vaginal steaming appeared in my life at a time where I was completely desperate. After my second vaginal birth and postpartum time, my…
Author: Steamy Chick Published: July 16, 2019 Dr. Theresa Pulickal is a Physical Therapist and Western Trained Clinician that treats pelvic floor dysfunctions. When she…
Author: Steamy Chick Published: June 6, 2019 Nicole “Dancing Moon” La Cour-Wordlaw is a doula who began offering steaming services to her clients after finding…
Author: Steamy Chick Published: August 11, 2017 Vaginal steaming–a universal practice women have used since ancient times–is proving to be a worthy gynecological self-care tool.…
In 2017, researchers from Bharati Vidyapeeth College of Ayurved published a trial study where they compared postpartum ayurvedic medical care to postpartum western care. Ayurvedic…
Definition: There are certain times when the uterus naturally goes through a cleanse. Much like all organs in the body, the uterus has a natural…
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