Description
Advanced study of menstruation as a natural uterine cleanse. Emphasis on supportive care for an efficient uterine cleanse including nutrition and lifestyle considerations; correlation of menstrual cycle disorders resulting from incomplete uterine cleanses; and implementation of self-practice.
This class is free! It serves to give a sample of the content at the Steamy Chick Institute as well as a feel for the instructor and course platform.
As mentioned by some of the reviews, this information should be common knowledge taught in schools.
If you benefit from it please send it out to others far and wide.
Suzanne O'Mara (verified owner) –
Worth taking!
Rona Bennett (verified owner) –
Thank you for this. I wish I knew this earlier!
Tanya Kelly (verified owner) –
Radical information!
Gillian Thomas (verified owner) –
If I knew this stuff when I had a cycle life would have been easier. Now I can help others.
Hazel Hazel (verified owner) –
AMazing course, would highly recommend if you work with anyone with a womb you need to take this course especially if you work within the birthing community
Meredith White (verified owner) –
Lovely Course!
Nirvana Dominique Lowery (verified owner) –
I enjoyed every second of this course. I showed me that I was meant to do this and I am a womb-whisperer. I answered the questioned before watching the videos and it confirmed that I’m made for this womb work. I can’t wait to take the entire course and become a certified peristeam facilitator.
Dawn Leonard (verified owner) –
This is a great basics course on the period. Frankly we should all have learned this in middle school health class – but we don’t!
Tameka Badiane (verified owner) –
This has to be one of my favorite course thus far. Extremely informative! I really learned so much about myself in this lesson. I think every female should take this course for self knowledge, because you will not get this information from the OBGYN.
AMEERAH HAQQ (verified owner) –
Great information for those women who do not truly understand their bodies as well as those who want to know where and how to begin their self-care journey. Positive and impactful information that women of all ages should have access to. I am so grateful there are women who have the experience and knowledge necessary for guiding us as women back to the more natural means of healing and care. I also appreciate and cherish the more ancient traditional practices of health care that have been left behind. I’ve heard of steaming but did not realize the many things it can address and heal so I am very excited about beginning my journey of steaming, healing, and hopefully becoming a mother.
Nala Weiss (verified owner) –
I learned way more than expected! This should be mandatory for all youth!
Nala Weiss (verified owner) –
I am blown away by how much I learned although I have been having my womb cleanse for 13 years! This course should be mandatory for all youth!
Kim Sorensen (verified owner) –
Great course!
Teresa Stiber (verified owner) –
Easy to follow along,
Really opened more understanding on periods and understanding length and spotting.
Have a lot of good ideas of how to moderate for your every day life and how important saying no to things during our womb cleanse is.
A really great resource!
Lakshmi Harilela (verified owner) –
A Deep Dive into the Womb Cleansing Module
From the moment I began the womb cleansing module, I was captivated. The comprehensive exploration of the sacredness of our monthly moon cycle was not only enlightening but also deeply empowering. It was a refreshing perspective to view this natural process, often seen as an inconvenience, as a profound time of self-reflection and nourishment.
The module didn’t just provide information; it was a journey. A journey that encouraged us to embrace and celebrate our innate feminine rhythms. The teachings were presented with such loving and gentle wisdom, making it easy to absorb and resonate with. Every segment was a testament to the depth of research and understanding that went into its creation.
What truly stood out was the emphasis on reclaiming our moon time. In today’s fast-paced world, where we often disconnect from our natural cycles, this module serves as a beautiful reminder to pause, reflect, and truly care for ourselves during this special time.
The uplifting guidance and insights offered have left a lasting impression on me. I feel more connected to my body, more in tune with its rhythms, and more equipped to honor and nourish myself during my moon cycle. This module is a must for anyone seeking to deepen their understanding and appreciation of their monthly cycle. It’s not just an educational experience; it’s a transformative one.
In conclusion, I wholeheartedly recommend this module to every woman. It’s a journey of self-discovery, empowerment, and profound connection to one’s own body.
Laci Silva (verified owner) –
I LOVED this course. I really enjoyed learning about the period and how to care for ourselves during this time. We should have all been taught this as young girls. Thank you Keli for teaching us. I am excited to pass this wisdom on to my daughter.
Shalom Murati (verified owner) –
I’m 27yo and have been having cycles since I was 11 and some of this information was brand new to me. So happy this is free information for all
Xamira –
Easy, accesible and fundamental for all those with a womb, or near one. Definitely a simple A to Z that makes feminine cicle more manageable and even joyful! a must read, must apply. Every home needs this knowledge, every gender can benefit of understanding these points.
Ellen Cohrs (verified owner) –
I really enjoyed the course! A great start on womb health.
Rebecca (verified owner) –
I was taught that I should fast for the first day of my cycle, since menstruating is inflammatory, I was always hungry though and couldn’t make it the whole day. Learning that my body actually needs extra nourishment at this time makes me feel better about giving my body what it is asking for. Overall this course is helpful and I would recommend it.
Elisha (verified owner) –
This is really needed to educate youth and woman especially in these busy times where everybody has to be busy.. but actually not
Isobel Ripley (verified owner) –
I have been in menstrual health field for many years and this is probably the best education I’ve come across about holistic womb care. It is rounded, holistic, simple and accessible. 100% recommend to every single person.
Pippi Byrd (verified owner) –
I learned so by taking this great education and teaching me about myself I can use what I learn to others.
Jacqueline Ibanez (verified owner) –
Valuable information we should all know and be aware of!
Alana Haniuk (verified owner) –
Incredible wisdom in this course. This information was so useful and foundational; and offered in such a caring, concise, and clear way. I love that we were offered simple steps and examples to apply these in our lives. I look forward to the shifts that come from embracing the power of my womb cleanse.
Errin –
Funny how illusive basic knowledge can be. Glad to have received this information in a clear, concise and applicable way.
Amber Goode (verified owner) –
This course was nothing short of amazing. I learned so much from each lesson. As an adult, I thought I had my menstrual cycle figured out and certain aspects I deemed normal, such as pain, length, etc. but there are so many important facts, tips, and recommendations that I now know could help alleviate and fix certain issues. So happy I decided to take this course!
Christina Harris (verified owner) –
so many ah-ha moments! Great resource and information to share with clients but also to help me improve my womb care on a regular basis
Jessica @the__moon__room (verified owner) –
I wish I had been given this information growing up. I am so happy I get to share this with my daughter and (future) clients!
rimi bou saleh (verified owner) –
Really valuable knowledge for anyone who doesn’t understand the importance of menstruation and donesn’t know how to navigate through this sacred phase. Gratefulll!!!
Von (verified owner) –
This is womb wisdom preservation. I am so inspired to create and share what I’ve learned. I will never call my moon cycle a period again. I am going to be giving an unlimited amount of permission to anyone I work with, to rest and integrate a reverence for our womb cleanse!!! #makeitsacred
Eliana (verified owner) –
Amazing info! so very excited to assist my clients in taking better care of themselves during their moon. Thank you Keli for bringing this knowledge forward!
Melisa Rodabaugh (verified owner) –
Perfect! I learned so much about my own misconceptions and have been so wrongly conditioned regarding rest and my cleanse. I have to reteach my oldest daughter now. 🙁 Thank you Keli for such great information and unteaching the lies that have been taught to us as women!
Latasha –
i enjoyed being apart of this class among all the other students that shared all there wonderful thoughts and most importantly the lessons that were being taught. I recommend this certification course. The information that was giving was very informative to share and to apply in our on lives in a more knowledgable context. I love to continue to take more classes.
Thank you
TASHAWN MUHAMMAD (verified owner) –
Highly recommends. Very informative.
Marissa Clarke (verified owner) –
Fantastic !!!
Clara Ruiz –
Love the detailed relation to each module. Makes it so easy to refer to one and other
Taylor Turner (verified owner) –
Such wisdom!
Vivian Lambert (verified owner) –
love!
Grace Gordon-Watkins (verified owner) –
Highly recommend this course, full of important information and insight about our period. Keli is a brilliant teacher.
Bridget (verified owner) –
I love that this class discussed our moon cycle as a monthly cleanse… a time to take care of ourselves and giving ourselves permission to do just that. Thank you!!
Cori Simms (verified owner) –
Thank you so much! I am starting my own steam business and there was information that I wasn’t aware of and coincidentally I was taking this course during my moon cycle and it’s honestly been one of my most calm and relaxing as I was implementing what I was learning each day!! Thank you so much you are appreciated Keli!♥️
Eszter Munkácsi (verified owner) –
Celebrate your period!
M.Dove (verified owner) –
I really enjoyed this course and have since created a Moon ritual, that includes tea and soup recipes, and clearing my calendar to rest. Now, I find myself looking forward to moon chilling with no plans, each month.
Nikolina Alviž Deverić (verified owner) –
Highly recommendinding this course, full of impotant knowlege about our period.
Tanya –
Loved this module! Thoroughly enjoyed the exploration of the sacredness of the monthly moon time, and ways to re-claim this as a time to truly nourish oneself. The loving and gentle wisdom offered was so uplifting.
Tiffany Major (verified owner) –
This was a very informative course, and I learned many things I had no clue about. I loved the homework questions to help retain the information and also the discussions where we shared our personal experiences. The resources were great and helpful when implementing all of the processes learned during the uterine cleanse. Awesome course!
Haleigh Krauss (verified owner) –
This course provided excellent information on how to promote the healthiest possible monthly bleed. I loved realizing the period is a uterine/womb cleanse and should look a particular way, indicating health and proper functioning.
Luiza Di Giovanni (verified owner) –
Great course that all persons experiencing womb cleansing should know. Provides insight on how to connect with our cycles and, in turn, have a deeper connection to our feminine intuition & psyche (at least this is my interpretation of this course 😌).
Erika Merewether (verified owner) –
This information is foundational. I’m at the end of my childbearing years and I learned what I didn’t know.
What I learned as a menarche I learned from middle school biology. They don’t teach period care! My mother had almost no period care wisdom to pass onto me, and her mother didn’t even tell her about a period until she already got it!
Take this class for yourself, and share the wisdom with every female you know, especially the young ones who don’t honor (or don’t know how to honor) their body during their moon.
Class PH1 is now on my wish list♥️ (PT level class focusing on period imbalances)