Steaming has shown helpful for all ages, including the years approaching menopause. Any unresolved menstrual imbalances can be exacerbated as one experiences hormonal changes with age.
A balanced menstrual cycle can help to avoid premature menopause and help symptoms associated with menopause and postmenopause such as nightsweats, hot flashes, vaginal atrophy, low libido and poor sleep.
It is recommended to do a menstrual cycle analysis with a Peristeam Hydrotherapist to determine if there are any underlying menstrual imbalances and to initiate a steam plan to help balance the menstrual cycle.
