The first time I steamed was two weeks postpartum.
I dont have pms, my period is almost unfelt in matter of pain, no cramps anymore.
Source: Pelvic Steam Testimonial Database
Health Concern: post party recovery. Improvements Since Steaming: I have noticed an increase in my overall well being attending steams – which are also
Health Concern: I had only heard of it while I was pregnant that it could help with postpartum recovery. Because birth can be hard on
Health Concern: I wanted to decrease or eliminate pre- and post-menstrual spotting Improvements Since Steaming: I’ve noticed fewer days of pre- and post-menstrual spotting
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
SHOP FROM THE STEAM COMMUNITY
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