The first time I steamed was two weeks postpartum.
I dont have pms, my period is almost unfelt in matter of pain, no cramps anymore.
Source: Pelvic Steam Testimonial Database
Health Concern: I have been having long cycles (34+ days) and severe cramping during my period, which is why I was tried vaginal steaming.
Health Concern: I had a vaginal cyst that fully covered the vaginal opening. Improvements Since Steaming: The cyst literally fell out of my body.
Health Concern: Very painful periods, extreme pain to the point of fainting. Stomach pain as a result of taking painkillers to deal with menstrual pain.
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
