Health Concern:
I wanted to decrease or eliminate pre- and post-menstrual spotting
Improvements Since Steaming:
I’ve noticed fewer days of pre- and post-menstrual spotting since beginning steaming. The practice is meditative, grounding, and connective which feels helpful to my mental health. This is a unique self-care practice that has lessened my stress and has helped to eliminate spotting.
Source: Pelvic Steam Testimonial Database