I have had chronic UTI’s and Bacterial Vaginosis my entire life that was always only treated with antibiotics by gynaecologists over and over again only to have the infection return shortly thereafter. I also have short cycles with interim spotting.
Improvements Since Steaming:
I came across vaginal steaming and after trying it, I immediately reaped the benefits. I have been free of infections for 8 months. I also no longer have cramps during my menstrual cycle. I am currently on a steam plan to help lengthen my cycle and stop interim spotting and have already seen improvements.