I was told in 2019 that I had 3 mm sized fibroids. I also would bleed a little during sexual intercourse. My periods were never bad per say. I had very intense cramps to where I would always take some kind of pain medication. Before my period would start, I had the brown discharge.
Improvements Since Steaming:
Since I started steaming February 2020, I have less cramps. I have not taken pain medication since 2019. Steaming has basically lessened the cramps. I still have them, but they are not as intense. All I do now is drink water and Raspberry Tea and breathe slow through the small cramps and boom that is it. Also, my period blood is red from start to finish and exactly 4-5 days. I steam 2 days before my period and 2 days after my period. I literally have the perfect period. I have 0 clots too. As far as the fibroids, I am believing those heffers are gone. Period. I don’t have any pain whatsoever.