Description
Advanced study of menstruation as a natural uterine cleanse. Emphasis on supportive care for an efficient uterine cleanse including nutrition and lifestyle considerations; correlation of menstrual cycle disorders resulting from incomplete uterine cleanses; and implementation of self-practice.
This class is free! It serves to give a sample of the content at the Steamy Chick Institute as well as a feel for the instructor and course platform.
As mentioned by some of the reviews, this information should be common knowledge taught in schools.
If you benefit from it please send it out to others far and wide.
maria chaves –
so much valuable information from this course and how we can learn from our periods and take care of our uterus.
Jessica Hietala (verified owner) –
This should be taught in all schools!
These are the basics that I never knew. The videos are short and to the point. The presenter is down to earth and relatable.
Linds Nugent (verified owner) –
This course demonstrates the complete and utter importance of taking care of ourselves during our cycle. GUILT FREE believe it or not! Though these tactics of caring for our bodies are seemingly common sense they are still woefully neglected by so many of us. Not. Any. More. I cannot wait to share every bit that I learn from Keli!
Jody O'Banner (verified owner) –
This course is excellent! It is a wealth of information.
Taj Martinez (verified owner) –
Great!! Amazing information love the comment sections as well!
Aneeshia Russum (verified owner) –
Thank you, Keli, for sharing this information with women at a time we need it most. A rediscovery of something forgotten and suppressed feels like learning it for the first time! Healing and embracing the body while sharing knowledge with others is truly awesome. I can’t wait to learn more!
Sandra Rose Gunn (verified owner) –
Wonderful and Informative course for every Woman!
Eve Catherine Lapierre (verified owner) –
Excellent, it’s a good rythm with interesting conversations. Everybody should know about this.
Victoria (verified owner) –
Ooooo I loved this! Really sweet intention and practical strategies for loving my womb space, and supporting other womben. Thank you Keli!
Aysia Renee' (verified owner) –
This course was a great review of things I already knew about caring for myself during my moon cycle, but I also learned a lot too! 🙂
Leah (verified owner) –
Womb care is key!! Society has brainwashed us to think we must go go go!!! We deserve to create inner and outer rest. I loved this course thank you!
Denisa –
So many great information I had no idea about. I thought there might be nothing new that would surprise me. Thank you for an awesome course once again!
✨🌸🤍🩸🤍🌸✨
tonette heckstall-fletcher (verified owner) –
10/10 recommend! Learned so much about my uterus & my period things that I didn’t know I’m glad I know now & im excited to educated my future clients!
Angela Golinvaux (verified owner) –
Love, love, love all this great information and support. So grateful for this course and all that I have learned here
Jill Olson (verified owner) –
I literally cried during some of the lessons. I’m feeling more whole as a woman. In the next breath, upset with myself for not knowing a lot of the information that was presented. I cannot thank Keli enough for teaching these classes! Much love and gratitude for your knowledge ❤️
Daria Kundys (verified owner) –
What a great course and lovely, sweet and charming practitioner ❤️ I wasn’t sure I can learn something new but I did! Very full and useful guide. It really inspires us to take care of ourselves and our wombs, also gives great advice and resources. THANK YOU very much🙏🏻💐❤️💙🤍😊🌸
Monalisa Orduno (verified owner) –
This section has really inspired me to keep track of my cycles and to priotize rest
Elizabeth Choe (verified owner) –
Great remembering and learning, thank you.
Marie –
This was a very thorough review on vital information that girls should learn when their period starts so that they can cultivate supportive womb cleanse habits from the start of their period. Fortunately, it’s never too late to start caring for your womb space. While I have learned this information for myself over decades of teaching Prenatal Yoga and my own pregnancies and postpartum phases, it was nice to hear it all in one place shared in such a Gentle and concise manner from Kelli. Thank you for the work that you do in the world
Dijana Idoe (verified owner) –
Love it, greetings From Holland
René Goddess (verified owner) –
I am so grateful for the ability to work through this course at my true pace as it changes and adjusts to my actual life. I feel so seen, and I am honoring myself for how much I have self-taught. I was very proud to be so informed as I went through my first course. In the same light, the new information I am learning is delicious. Thank you so much for all the hard work you did to make this course available. I feel so grateful.
nadina hernandez (verified owner) –
Thank you for this valuable information, it was great to do this free class to have a sneak peak of the hole course!
Daniela Hinschberger (verified owner) –
I just loved it 🙂 Thank you so much!
Robin Rutledge (verified owner) –
information was very good
Diandra Eyzenga (verified owner) –
This is unbelievable. I’m 23 years old and this information about the wombcleanse i should have got years ago. I’m so grateful!
Tamoya Thompson (verified owner) –
I Enjoyed the course. It is a very great intro into the more in depth topics. A lot of what you learn is just grounding ourselves and stop viewing our womb cycles as this negative thing. I can not wait to learn more and eventually become certified. SELF CARE is the beginning of EVERY CARE!
Nafisat (verified owner) –
This course is a must have for every women! It’s unveils the do’s and don’t to achieve a healthy womb cleanse.
Your presentations are incredible Kelli!
Keep up the good work Ma’am.
💕💕💕
Megan Burnett (verified owner) –
I really appreciated this course on womb care. I am in my womb cleansing right now and found myself doing the opposite of what was said here for some things. I was able to redirect to take care. It’s funny because a lot of what was said is stuff that I know but sometimes it takes someone telling you in a different way for you to really hear it and listen.
Doroteja Colorado (verified owner) –
I learned a lot, very helpful course. Thank you so much!
Traci (verified owner) –
The course was very informative. I am excited about learning more.
Kiare Watson (verified owner) –
I really enjoyed this course although it was the one that was free I now have a better understanding of what wound care is while on or off your menstrual cycle I will be able to now help myself and others more efficiently when needed although I am someone who does not have their period anymore I will be taking more care of my cycles as I see fitz best for me
Ida Musoni (verified owner) –
Great quick, simple and incredibly informative course.
TONI TITUS (verified owner) –
I can only say, AMEN. How we are neglecting ourselves. I think this chapter has taught me how to return to the old way of women circles in our communities that have become forgotten, and how we need to teach our younger generations about selfcare from a very young age. Thanks, Keli.