Description
Advanced study of menstruation as a natural uterine cleanse. Emphasis on supportive care for an efficient uterine cleanse including nutrition and lifestyle considerations; correlation of menstrual cycle disorders resulting from incomplete uterine cleanses; and implementation of self-practice.
This class is free! It serves to give a sample of the content at the Steamy Chick Institute as well as a feel for the instructor and course platform.
As mentioned by some of the reviews, this information should be common knowledge taught in schools.
If you benefit from it please send it out to others far and wide.
Christine Finley (verified owner) –
Thank you for this wonderful course, I highly recommend!
Emma Brown –
This is an educational and informative course for users and care providers
Amber Epps (verified owner) –
I loved how this course spoke about not just steaming but other practical lifestyle advice. As an acupuncturist, this is a huge part of my practice and how I advise my patients. Thank you for offering this information!
Kayla Gebert (verified owner) –
Thanks so much, great little mini course to refresh the memory and learn new wisdom! I have been in the menstrual cycle realm supporting women for 7 years and I definitely learned some new things!
Gloria Jensenius –
I’m a holistic practitioner and energy worker. I’ve had this course on my ‘to do’ list for quite a while, and now was the time. I enjoyed the basics, the book recommendations, the cautions and the additional stories along the way. I’m really looking forward into delving into the next few courses to be able to confidently add this service to my offerings.
Sokhom Pan (verified owner) –
Loved it, very helpful.
Alexandra Boucher (verified owner) –
Beautiful information that will support the healthy and happy living of all Womben. Highly recommend
Sarah Marshall (verified owner) –
I didn’t know what I didn’t know—until my moon cycle had already passed. It is in my menopausal era that I begin uncovering the womb wisdom I was never taught. The rituals, the care, the reverence. Had I known then what I know now, my womb story would have unfolded differently. Not with confusion or silence—but with intention, healing, and power.
This isn’t regret. It is remembrance.
Thank you Keli for being a tradition keeper, and for sharing your wisdom.
Ashley Killebrew (verified owner) –
Great course! I learned a lot
Adrienne Somers (verified owner) –
This class was incredibly informative—and honestly, pretty life-changing. It’s so easy to feel like rest isn’t an option and that taking care of yourself means doing everything under the sun. Reframing the menstrual cycle as a time to care for your body and truly reset is both healing and freeing.
Alexia Dranidis (verified owner) –
I really enjoyed this course. Easy to follow and learnt so much!
Natasha Lee-Frankllin (verified owner) –
This was so informative! the information was clear and confident
Shanica Fryerson (verified owner) –
This was everything. It’s embarrassing to say how little i knew about the cycle. You’ve taught me more is this course about my body than I’ve learned in my entire life. The deeper i dive into this course, the more i learn and amazed i am. Thank you dearly for creating this community/ course and doing the work to present at a level where is understandable. I feel so confident now.
Carliza Bobb-Semple –
Full of valuable insights, all communicated so clearly! Great course to recover your intuition for caring for yourself & your womb <3
Amy Flynt –
It’s neat to learn new things about your body. Thank you for creating this beautiful course. It complimented and deepened the work begun in level one in a magical and practical way. I love the way you speak about the womb cycle and body. As a bodywork practitioner this has helped me find more fluid ways to communicate with clients. The reminder to rest and care for ourselves, to reset is a message that can never be repeated enough. Thank you.
Hillary Wheeler (verified owner) –
Very interesting and helped to look at my uterine cleansing in a more positive light. I am planning on integrating more rest and me time during my cleanse.
Iya –
This is extremely important information for me. Wombcare is Life Changing. I am appreciative.
Neomi Ueki (verified owner) –
I found this course to be very informative and resourceful. The content is accessible and engaging, and I look forward to learning more!
Fiona Bellosillo (verified owner) –
Keli shared lots of deep, loving and empowering knowledge, which I loved. I’m going to come back to it from time to time to reflect on it and look for inspiration in the discussions for sure.
AURELIE ABEL (verified owner) –
very useful, thanks for sharing this free of charge
Hannah McLaren (verified owner) –
This program was so informative and interesting. Thank you so much Keli for offering so much knowledge and empowerment to women across the world.
Pam Serna (verified owner) –
Great tips. I love the idea of having a cup of tea as soon as the flow starts and continuing to drink tea throughout. I definitely feel better prepared to share the benefits of caring for ourselves through steaming now.
Shaima Al (verified owner) –
So lovely, thank you
Diana Zuniga (verified owner) –
I greatly appreciated this course! Learning through this course made me feel more connected to my womb cleanse, my body, and my needs. I feel more equipped to take care of myself and ask for help from those I love. I wish we would receive this information as young girls and I’m looking forward to sharing this information with my future children who have womb cleanses. Thank you, Kelli <3
Mattea Brooks (verified owner) –
I tend to be particular with online courses, but loved how this one was set up! Thank you steamy chick community!
jade soufer –
Amazing course, really helpful guidance that I’ve never received personally and am excited to share with my clients.
Melina Maupin (verified owner) –
I can not recommend this enough! I didn’t think I would learn THAT much! This was so enlightening, and I am so glad I took this course. Thank you, Keli, for all you do!
emmanuelle ka (verified owner) –
I recommend it 4000%. I’m 43 and I’m just discovering all these things about our uterus, it’s incredible. I’ve been so convinced that I want to learn more. It’s a pity that the scientific community is so discrediting the yoni steam concept in France, because in my opinion, there’s nothing better than the testimonies of women who are in the best position to express their feelings and the benefits.
Tarshell Thrower –
You get a lot of knowledge from this, great course.
Natalie Taylor (verified owner) –
So much wonderful and helpful information! I wish I would have learned to care for myself better many many year ago. Looking forward to spreading this knowledge.
Katharina Podrečnik (verified owner) –
Such a nice overview on how to take care of your body and womb during your time of bleeding. Thank you!
Jane Chevalier –
This was a life changing course that forever changed my personal health care routine and knowledge as well as my professional wellness practice! Thank you Kelli! XOXO
Christina Amar (verified owner) –
its purrfect. If only they taught this in sex ed class. The system is a joke but at least we got steamy chick institute!!
Amélie Héroux (verified owner) –
All this should be learned in school. I totally agree on that. Thank you so much for your guidance. 🙏
Gabrielle Douglas (verified owner) –
It clarified things that I wasn’t sure about before
Krystal "The Curandera" (verified owner) –
I have learned so much about myself in just this one module and I am so excited to continue!
Petra –
Great ⭐️
Courtney Early (verified owner) –
Loved all of the reminders of how to take better care of oneself and nourish your body during a monthly time of cleansing.
Carmen Rodriguez (verified owner) –
Enlightening thorough course
SIPELILE Pelly FENIX (verified owner) –
thank you for this beautiful and practical information. I wish every woman to hear this.
SIPELILE Pelly FENIX (verified owner) –
Beautiful information every wombman should have this information. Thank you all at Steamy chick.
Aisha Abdullah (verified owner) –
Excellent course! I really recommend it. Very accessible and easy to learn the content. The discussion sections allow for some engagement with others taking the course. Thank you Keli 😊
Kayla Coombs (verified owner) –
Great reminders and motivation to take womb care and bleed care seriously.
Monique Rickenbacker (verified owner) –
This was so awesome! I learned so much I thought I knew as a yoni steamer. Thank you sm Keli for offering this to community I;m excited to share this along to others.