Description
Advanced study of menstruation as a natural uterine cleanse. Emphasis on supportive care for an efficient uterine cleanse including nutrition and lifestyle considerations; correlation of menstrual cycle disorders resulting from incomplete uterine cleanses; and implementation of self-practice.
This class is free! It serves to give a sample of the content at the Steamy Chick Institute as well as a feel for the instructor and course platform.
As mentioned by some of the reviews, this information should be common knowledge taught in schools.
If you benefit from it please send it out to others far and wide.





Mariam Mohammed (verified owner) –
A knowledge every female should have.
Julia Yang (verified owner) –
a must.
Maggie Wainwright (verified owner) –
Very educational and great information about our cycles!
Britaney Parks –
Love this! So many beautiful ways to support clients and reframe the masculine mentality we as women tend to be forced into
Jacqueline Rijnsburger –
I loved this course, it was refreshing, inspiring and also nice to hear old and new stuff. It keeps my brain flexible haha, and I look forward to being inspired even more. Thanks for all you share!
Jacqueline Rijnsburger –
I really enjoyed this part of the level 1 course. A lot I knew already, because of previous trainings, but there is always something new to learn and I love refeshing knowledge and getting new insights. As someone with an hearing impairment this training is hard, because there are no transcripts, but I’m finding my way. I’m looking forward to starting the 2nd level, because I’m registered clinical herbalist and again, I am eager to learn more and be inspired.
Nicolena Alushin –
These insights are helping me deepen into the wisdom of my body. Thank you endlessly!
Weronika (verified owner) –
This course changed my life.
I didn’t know anything about proper bleed care until I took this course. It made me realize how I neglected myself and my womb for almost three decades! I wish someone would have told me about this before my first bleed. I am convinced my cycles and my health would have looked completely differently.
Caroline Stam (verified owner) –
This course is so simple and gets back to the very basics when considering women’s health — basics, mind you, that you may not be familiar with yet. I highly recommend this course for any woman, not just for practitioners. Thank you, Keli, for sharing this wisdom with the world.
Jamia (verified owner) –
I absolutely enjoyed this course! I learned things about the womb and the period that I never knew and I’m 42! I’m excited and eager to learn more!
Blanca Ibarra (verified owner) –
Absolutely recommend! Not only is this course short and simple, it is also filled with so much knowledge about our womb cycles that the system totally failed to teach us, women about. Love it 100%
Shelley Geraghty –
Amazing course with incredible insights and knowledge to implement with self and others. Thanks so much Keli!!
Pamela (verified owner) –
Thank you so much for the clear information – so basic, and yet, is the first time I hear it!
Claujean Williams –
What an excellent course. Thanks for including!! Even had my teenage daughter listen on due to all the great information and insights provided. Thank you for sharing and being a vessel that helps us be GREATER as a whole!!!