Steam Story:
I came to steaming understanding that it would be beneficial for postnatal recovery for my doula clients, but as I looked into it more, realised it would be beneficial for all sorts of women and wanted to test it out for myself.
For years I had suffered very painful periods, which seemed to be getting worse as I was getting older, and I was not able to cope without taking painkillers. After following a steam plan for 6 months my cycle became visibly healthier, was not so heavy and was no longer really painful! I still love to continue to steam regularly, knowing that it is a beautiful preventative self-care practice, that supports me to feel grateful for my cycle!
Website:
https://taralovingcare.com
Additional Wellness Services:
Doula
Postpartum Care Services
Birth Educator
Massage Therapist
Abdominal Massage