Steam Story:

I started on this journey feeling nervous and awkward, and like most, skeptical about the benefits of steaming. I did not know there was such a thing as proper period care or a standard healthy menstrual cycle.
I barely knew my own anatomy.

The first time I used steaming was when I was pregnant with my 2nd child. The benefits were immediate and profound. Almost all my full-term pregnant aches and pains disappeared and my body started preparing for labor. I continued steaming for my postpartum recovery and it was night and day better than my first time postpartum for which I did not use steaming. Needless to say, steaming has become an essential routine addition to my self care.

Learning from Keli Garza and becoming a Peristeam Hydrotherapist has been inspiring, liberating and empowering.
I no longer feel like my feminine anatomy is a foreign mystery. And I see why it is so important to break the stigma our society has against it.

We deserve intentional self care. We deserve to not silently suffer from gynecological issues not knowing our first step in how to address them. We deserve to not go through pain every month during menstruation.
We deserve to know there are options beyond birth control, antibiotics and invasive surgeries. We deserve to fully heal from the birth of a child. We deserve to understand our feminine bodies, our menstruation and the necessary care that follows.

I feel so privileged to be able to offer guidance to women as we rediscover our ancient practice of steaming.

Website:
https://triplemoonwellness.com/

Additional Wellness Services:
Detox