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    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • 4-Day Uterus Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings
    • Starter’s Guide
      • Learn More About Vaginal Steaming
        • Introduction
        • Research
        • How Steam Works
        • Benefits of Steaming
        • Top Arguments Against Vaginal Steaming
        • Vaginal Steam Misconceptions
        • Pre-Steam Advisories
        • User Guide
        • Blog
        • Professional Spotlight
        • Vaginal Steam World Map
        • Bibliography
        • Hot and Steamy Podcast
        • Online Talks
        • Vlogs
        • Steamy Chick Interviews
        • Steam Stories
        • Pro-Steam Doctors
        • Q&A
      • Find Out What Herbs I Need
        • Learning About Vaginal Steam Herb Formulas
        • Consultation
      • Find Out If Steaming Can Help Me With a Specific Concern
        • Benefits of Steaming
      • Get Certified
      • Talk to Someone to See If Steam Can Help Me
      • Talk to Someone About a Steam Schedule, Steam Duration, Steam Herbs or Steam Outcome
      • Find Out If Steaming Is Safe
        • Pre-Steam Advisories
        • User Guide
      • Read Steam Testimonials
        • Steam Stories
        • Pelvic Steam Testimonial Database
      • Find a Steam Studio in My Area to Make an Appointment
      • Learn More About How to Steam at Home
        • Pre-Steam Advisories
        • User Guide
      • Shop Vaginal Steam Supplies
      • Read Vaginal Steam Research
      • Understand Why Vaginal Steaming Got Lost Historically
      • Learn More About This Company
      • Make a Donation
      • Connect with the Steam Community
    • Health Topics
      • Bacterial Vaginosis
      • Birth Control
      • Cervical Dysplasia
      • Children and Adolescents
      • Cysts
      • Endometriosis
      • Fertility
      • Fibroids
      • Fistula
      • HPV
      • Infections
      • Irregular Cycles
      • Labor Preparation and Support
      • Men’s Health
      • Menopause
      • Negative Period Side Effects
      • Negative Sexual Experience or Violation
      • Ovulation Pain
      • Pelvic Exams
      • Pelvic Organ Prolapse
      • Postmenopause
      • Postpartum Recovery
      • Pregnancy Loss
      • Rectum Issues
      • Sex
      • Surgery Prevention
      • Surgery Recovery
      • Uterine Disorders (fibroids, endometriosis, PCOS, etc)
    • Steaming 101
      • Introduction
      • Research
      • How Steam Works
      • Benefits of Steaming
      • Top Arguments Against Vaginal Steaming
      • Vaginal Steam Misconceptions
      • Pre-Steam Advisories
      • User Guide
      • Blog
      • Professional Spotlight
      • Vaginal Steam World Map
      • Bibliography
      • Hot and Steamy Podcast
      • Online Talks
      • Vlogs
      • Steamy Chick Interviews
      • Steam Stories
      • Practitioner Experiences
      • Pro-Steam Doctors
      • Q&A
    • Steam User Types
      • Dampness
      • Uterine Stagnation
      • Uterine Fatigue
      • Excess Heat
      • Dryness
      • Blood Deficiency
      • Menarche
      • 4-Day Uterus Cleanse
      • Menopause
      • Pregnancy
      • Labor
      • Postpartum
      • Nursing
      • Pregnancy Loss
      • Weak Digestion
    • Professions
      • Acupuncture
      • Ayurveda
      • Chiropractor
      • Colon Hydrotherapy
      • Doula
      • Educator
      • Esthetician
      • Health and Wellness Spa
      • Herbalist
      • Holistic Health Coach
      • Massage Therapy
      • Medical Doctor
      • Mental Health
      • Midwife
      • Naturopathy
      • Nurse Practitioner
      • Pelvic Floor Specialist
      • Physical Therapist
      • Sexual Assault Response
      • Sexual Health
      • Somatic Therapist
      • Trauma-Informed
      • Women’s Gatherings

    Practitioner Experiences

    Reflections from the steam box.

    Steam User MW1987

    Health Concern: My womb was full of ovarian cyst, 2 small fibroids, painful and heavy cycles. I wanted to heal my womb. I refused to

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    Steam User TB1981

    Health Concern: I’ve dealt with debilitating cramps most of my life and wanted to try something new that was non-invasive and not taking drugs or

    Read More »
    Steam User MR1978

    Health Concern: I had recently been under surgery for a LEEP procedure in regard to HPV.   Improvements Since Steaming: When I went to see

    Read More »
    Steam User TA1982

    Health Concern: Heavy bleeding   Improvements Since Steaming: The steaming really relaxes me, my cycles responded more at first, now I also use acupuncture.  

    Read More »
    Steam User TA1970

    Health Concern: I wanted to add pelvic Steaming to my self care ritual.   Improvements Since Steaming: Pelvic Steaming has been very relaxing and gives

    Read More »
    Steam User Lg1979

    Health Concern: I battled recurring BV for 7 years. I had tried everything from prescriptions to home remedies. I stumbled across a blog about vaginal

    Read More »
    Steam User Klb1994

    Health Concern: I was on birth control and experiencing vaginal dryness and very low libido. I began searching for ways to help my overall vagina

    Read More »
    Steam User AMT1988

    Health Concern: I had endured a second degree tear after my birth   Improvements Since Steaming: After 3 weeks of steaming all my birth injuries

    Read More »
    Steam User YE1990

    Health Concern: I wanted to fix my menstrual cycle imbalances, and to improve my fertility   Improvements Since Steaming: I was able to resolve all

    Read More »
    Steam User LF1985

    Health Concern: post party recovery.   Improvements Since Steaming: I have noticed an increase in my overall well being attending steams – which are also

    Read More »
    Steam User CT8199

    Health Concern: Suffering from BV   Improvements Since Steaming: For months I suffered with BV. After my first 3 day steam session, I noticed immediate

    Read More »
    Steam User ap1984

    Health Concern: I wanted a natural approach to cure my vaginal dryness, & to cleanse my vagina. Previous medications & vaginal cleansers did not work.

    Read More »
    Steam User 200ST1

    Health Concern: It was sudden, my friend asked if I wanted to try and told me what it could help with. I have suffered sexual

    Read More »
    Steam User RD1987

    Health Concern: I was pregnant at the time and wanted to use steaming to prepare my body for labor and to aid in recovery  

    Read More »
    Steam User SoKaElv56

    Health Concern: Ã…terkommande urinvägsinfektioner som inte svarade pÃ¥ antibiotika eller andra kurer med teer och olika surgörande ämnen mm.   Improvements Since Steaming: Jag menstruerar

    Read More »
    Steam User V47L91

    Health Concern: Years of chronic yeast infections and brown blood in all my cycles, cramps and shortened cycles. Lowered libido.   Improvements Since Steaming: My

    Read More »
    Steam User KM199D5

    Health Concern: I experienced birth for the first time. I was attending a Labor and Postpartum Doula class during my postpartum period. I was introduced

    Read More »
    Steam User LG1982

    Health Concern: I have had chronic UTI’s and Bacterial Vaginosis my entire life that was always only treated with antibiotics by gynaecologists over and over again

    Read More »
    Steam User Ks1980

    Health Concern: Pcos   Improvements Since Steaming: This has been a life changing therapy for me and many friends   Source: Pelvic Steam Testimonial Database  

    Read More »
    Steam User Kan1978

    Health Concern: Fibroid tumors and heavy periods   Improvements Since Steaming: First steaming month, steamed 10xs. Period was completely different. Thinner and less blood.  

    Read More »
    Steam User DFZ1986

    Health Concern: I was healing from sexual abuse that had resulted in several physical symptoms connected to my reproductive system including an STI. It helped

    Read More »
    Steam User TS1983

    Health Concern: The first time I steamed was two weeks postpartum.   Improvements Since Steaming: I dont have pms, my period is almost unfelt in

    Read More »
    Steam User BGG 1973

    Health Concern: I had a vaginal cyst that fully covered the vaginal opening.   Improvements Since Steaming: The cyst literally fell out of my body.

    Read More »
    Steam User jsjs94

    Health Concern: I suffered from painful cramps during menstruation. My cycle was irregular and I experienced heavy bleeding, depression, and fatigue routinely every time I

    Read More »
    Steam User 1V7V79

    Health Concern: Extreme Endometriosis pain and heavy bleeding   Improvements Since Steaming: I now have a regular 28 day cycle, with no clots and only

    Read More »
    Steam User Dm94

    Health Concern: I was interested in this practice to support my relationship with my womb and yoni.   Improvements Since Steaming: My cycle is now

    Read More »
    Steam User ES1978

    Health Concern: PMS symtoms, cramping   Improvements Since Steaming: PMS symptoms have reduced quite significantly, my cycle was 35 days and now I is 30

    Read More »
    Steam User Ks1978

    Health Concern: I was having very irregular periods. 10 days on 10 days off. Lots of brown blood.   Improvements Since Steaming: It has gotten

    Read More »
    Steam User MM1992

    Health Concern: I wanted to decrease or eliminate pre- and post-menstrual spotting   Improvements Since Steaming: I’ve noticed fewer days of pre- and post-menstrual spotting

    Read More »
    Steam User pgca1979

    Health Concern: Stagnation   Improvements Since Steaming: Cramping used to be horrible, now i have no cramping   Source: Pelvic Steam Testimonial Database  

    Read More »
    Dr. Anissa Hunter, Peristeam Facilitator

    Steam Story: I learned about steaming from my great-grandmother and her siblings when I was a child. I grew up picking various herbs to steam

    Read More »
    Isabelle Latreille, Peristeam Facilitator

    Steam Story: I started 3 years ago because I needed some womb and feminine healing. After regular use I noticed that I had less brown

    Read More »
    Isabell Marie Haas, Peristeam Facilitator

    Steam Story: I got introduced to steaming from a woman named “Butterfly” in the jungle of Costa Rica accompanied by an intimate circle of women

    Read More »
    Devin Grindrod, RYT, Peristeam Facilitator

    Steam Story: I first learned about vaginal steaming through my Mayan abdominal massage therapist in 2017. After just 1 steam, I saw a huge shift

    Read More »
    Samaria Powell , Peristeam Facilitator

    Steam Story: I originally found out about steaming through social media. My first impression was OMG this can’t be true! After doing my research and

    Read More »
    Tania Barry, Peristeam Facilitator

    Steam Story: I first came across steaming while looking for natural ways to alleviate period pain and heavy cramping. Online I saw many who talked

    Read More »
    Nathan Riley, MD, Peristeam Facilitator

    Steam Story: Steaming provides with a tool to avoid the use of pharmaceuticals and surgery for many clients.   Website:https://www.belovedholistics.com   Additional Wellness Services:Medical Doctor

    Read More »
    Ahyahnna butler , Peristeam Facilitator

    Steam Story: I found out about vaginal steaming about 6 years ago. As soon as I was introduced, I understood how important womb care was

    Read More »
    Johanna Rhode (Hannah Blossom), Peristeam Facilitator

    Steam Story: In the search for a holistic solution to the pain that returned every month and made me suffer so badly that I could

    Read More »
    Grace Krauser, Peristeam Facilitator

    Steam Story: I discovered vaginal steaming during a sexual empowerment and healing course, where I reconnected with my feminine essence and source of power as

    Read More »
    Rebecca Birtzu, Peristeam Facilitator

    Steam Story: After suffering from Endometriosis for 20 years, I started to look for self care and womb support in alternative ways. I found vaginal

    Read More »
    Belinda Howard , Peristeam Facilitator

    Steam Story: I found out about vaginal steaming through a friend who it has helped tremendously and was intrigued by how it has helped so

    Read More »
    Kirstin Chapman, Peristeam Facilitator

    Steam Story: I learned about vaginal steaming from a close friend and have been fascinated with women’s vaginal health ever since. I have found relief

    Read More »
    Tineke van de Wetering-Smit, Peristeam Facilitator

    Steam Story: Met het volgen van de Yoni Steam Practitioner Course van Steamychick is een lang gekoesterde wens van mijn Womb in vervulling gegaan. Ik

    Read More »
    Ananda De Martini, Peristeam Facilitator

    Steam Story: I learned about vaginal steaming through Marcia Lopez of Women’s True Healing who then connected me with Keli Garza at Steamy Chick about

    Read More »
    Ruth Agostinho, Peristeam Facilitator

    Steam Story: Vaginal steaming appeared in my life at a time where I was completely desperate. After my second vaginal birth and postpartum time, my

    Read More »
    Nadia Fakhoury, Peristeam Facilitator

    Steam Story: I first learned about vaginal steaming through a podcast that Keli Garza was invited on. I was immediately intrigued as I listened and

    Read More »
    Crystal Lynnea, Peristeam Facilitator

    Steam Story: Through one of my Esthetician groups they were talking about steaming which I heard about previously. However, this time Steamy Chick was highly

    Read More »
    Sina Bruzi , Peristeam Facilitator

    Steam Story: Seit langem beschäftige ich mich für mich mit der Frage was es für alternative Möglichkeiten gibt meinen Körper zu unterstützen und meinen Menstruationszyklus

    Read More »
    Mariana Campos, Peristeam Facilitator

    Steam Story: I decided to start studying about vaginal steaming after a pregnancy loss. I used it to strengthen my uterus and to heal physically

    Read More »
    Angela Wycoff, Peristeam Facilitator

    Steam Story: Hi, I’m Angie! I’m an Ayurvedic Wellness Coach and feminine form yoga teacher and I’m on a mission to teach women how to

    Read More »
    Courtney A. Lee, Peristeam Facilitator

    Steam Story: I found out about vaginal steaming through a Steamy Chick YouTube video in 2018, and I’m forever grateful! Steaming has become a way

    Read More »
    Laura Hooper, Peristeam Facilitator

    Steam Story: I knew about steaming for a while from Czech women community I’m following. When I finally tried it myself I loved it right

    Read More »
    Amy Bennett, Peristeam Facilitator

    Steam Story: I personally began steaming in 2018 in an effort to balance my hormones and take control of an extremely painful, unpredictable, and heavy

    Read More »
    Narumi Mastroscianni, Peristeam Facilitator

    Steam Story: I found out about Yoni Steaming while researching natural ways to heal from cervical dysplasia. Steaming has regulated my cycle, made my period

    Read More »
    Lauren Ramos, Peristeam Facilitator

    Steam Story: I learned about vaginal steaming through a mentor of mine on my own spiritual journey as a tool to help me better align

    Read More »
    Victoria Snowden, Peristeam Facilitator

    Steam Story: I read about vaginal steaming over two years ago. The concept was immediately dismissed by many friends and family in my circle, but

    Read More »
    Nicole LaCour-Wordlaw , Peristeam Facilitator

    Steam Story: I learned about steaming when I was studying to be a Women’s Wellness Coach. Marcia Lopez came to speak and shared more about

    Read More »
    Kaleema Poles, Peristeam Facilitator

    Steam Story: I started vaginal steaming after I had my second child as a gift to myself for post partum. I steam as a way

    Read More »
    Elyssa Rae Glaus, Peristeam Facilitator

    Steam Story: I found out about steaming through a friend. It sounded just crazy enough to be life changing, so I took a knowledge dive.

    Read More »

    Video Introduction

    4-Day Uterus Cleanse

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      4-Day Uterus Cleanse

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    Practitioner Directory

    User Guide

    Our Research

    Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals
    The Fourth Trimester Vaginal Steam Study
    Pelvic Steam Testimonial Database
    Vaginal Steam World Map

    Research

    • Vaginal Steam World Map
    • Pelvic Steam Testimony Database
    • 4th Trimester Vaginal Steam Study
    • Steam Patient Comparative Analysis in Czech Republic Maternity Hospitals

    Contact

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