In general, it is beneficial to cover with a cloak during a steam session.
Cloaking is a good way to stay warm while steaming and encourage a full body detox.
A blanket, towel or robe can be used as a cloak.
Cloaking with a plastic material is not recommended as it might expose the skin to toxins.
If you are in a very hot environment or showing signs of excess heat such as hot flashes, night sweats or infections, then cloaking is not recommended.
Health Concern: I first sought out steaming after my first miscarriage, became a practitioner and use it also for fertility issues after 3 miscarriages. I
Health Concern: Cronic yeast infection after years of seaking help from countless ob gyn, with no luck in eleviating my problems. Due to the infections
Health Concern: I was interested in pelvic steaming as a way to gently prepare my body and mind for the birth of my third baby.
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
