Vaginal steaming may be used after menopause. Steam users report relief of vaginal dryness, vaginal atrophy, phantom period symptoms, low libido and poor sleep. Postmenopausal steam users can also use steaming if they have infections, fibroids and cysts.
Health Concern: Prolapses Improvements Since Steaming: I feel more connected to my body Source: Pelvic Steam Testimonial Database
Health Concern: I miscarried a pregnancy at 10 weeks and wanted a holistic way to heal and help my body recover from the loss.
Health Concern: My menstrual cycle was overly long and often contained brown blood. Additionally, I often had uterine cramps and vulvar pain while bleeding.
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
