Vaginal steam is a therapeutic intervention that requires no special equipment or technology other than the ability to boil water and safely contain it in a non-plastic vessel. Herbs are affordable or can be grown or gathered, which makes vaginal steaming just as accessible as taking a warm bath or making a hot cup of tea.
Health Concern: My periods used to be very painful and very heavy. Lots of cramping, Brown blood and clots. Improvements Since Steaming: My cycle
Health Concern: This practice is part of my lineage. It has helped me maintain healthy cycles and periods as well as help to heal completely
Health Concern: I had painful, disruptive periods that came every 21 days and lasted for 8-10 days. It seemed like I spent half the month
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
