In our inaugural episode we interview Keli Garza, founder of Steamy Chick and the Peristeam Hydrotherapy Institute. Keli discusses how she got into vaginal steaming, her own postpartum experiences, and how she came up with the idea for The Fourth Trimester Vaginal Steam Study.
4:06 What is Steamy Chick?
12:28 What’s next for steaming?
14:12 What’s the difference between Steamy Chick and the Peristeam Hydrotherapy Institute?
17:57 Are there any cultural traditions or practices used?
21:03 How does steaming impact pregnancy?
35:04 Did you steam for 30 days?
37:10 Why was it necessary to do the steam study?
58:21 How was the study designed?
1:05:32 How did you select the participants?
1:07:00 Did any of the study’s findings surprise you?
1:16:59 Are there any other foundational studies you’d like to conduct in the future?
1:30:58 Contact info
www.steamychick.com
IG: @steamychick
FB Group: Steamy Chick (Vaginal Steam Forum)
1:32:24 Mansplaining with Mike