
Steam User FC1976
Health Concern: Felt like I was dying every single month. Could not take ANY pain medications, had constant vomiting during my cycle. Could eat NO
Contributed by Chloe Whipple:
Me and a friend came across this description in an old English herbal book by Nicholas Culpepper. The book was first published in 1654 and has been in print ever since! I find this especially interesting as unlike other descriptions of women using fumigation in the UK/Europe around that time to aid the 'wondering womb' theory, Culpepper describes it as a something that feels much closer to how steaming is/was used, in postpartum, labour prep and overall menstruation health.

Health Concern: Felt like I was dying every single month. Could not take ANY pain medications, had constant vomiting during my cycle. Could eat NO

Health Concern: Post miscarriage my cycles were out of balance, passing big clots, heavy bleeding. Cycles became irregular and with emotion. Improvements Since Steaming:

Health Concern: very long and heavy periods (up to 12 days each month), irregular cycles, menstrual migraines Improvements Since Steaming: i don’t always have
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.