“My great grandma was a shaman/herbswoman/midwife.. and she loved a good steam and river meditation.” -Contributed by Yohanna Baez
“Vaginal steaming is used for postpartum care in Dominican Republic. My grandmother taught me.” -Contributed by Dr. Silvia Abel-Caines, February 2018
Health Concern: We had been Trying for a baby over 2 years; i read testimonials of it helping other women; As well having much pain
Health Concern: Very painful periods, extreme pain to the point of fainting. Stomach pain as a result of taking painkillers to deal with menstrual pain.
Health Concern: Heard of the benefits and had to try. Wanted help with confidence and to connect with my womb. Address discharge, dryness, libido, frequent
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
