“I asked my 77 year old, Columbian mother-in-love if she remembered any of the women in her family steaming their vaginas (she grew up on the little Colombian island of San Andres). She said she remembers them steaming with Epsom salt and/or baking soda for infections.”
-Contributed by friend
Short documentary showing Colombian Midwives steam:
https://www.instagram.com/tv/Cgf4P4eDBK7/
Health Concern: very long and heavy periods (up to 12 days each month), irregular cycles, menstrual migraines Improvements Since Steaming: i don’t always have
Health Concern: Fibroid and considering surgery Improvements Since Steaming: Little to no cramping for the first time since I can remember. Source: Pelvic Steam
Health Concern: I had abnormal periods and my cycles were not regular. The pain was 20 out of 10. My menses were mostly black. I
The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.
