In Palau vaginal steaming is an established part of postpartum care. As a celebration of a woman surviving childbirth and to help her body recover, the Palauans do a “hot bath”. For 30 days the new mom receives baths, oils, massages, nourishment, herbs and vaginal steams. At the end of the 30 days a ceremonial reception is performed where she dances and is gifted money .
Steam User EH. 1980
Health Concern: after 2nd child my cycle was all over the place plus extreme cramps and heavy blood and was 5-7 days always.. I’ve been
