Showing results for ‘fertility’

Blog Posts

39 results

Vaginal Steaming in Birthwork: Fertility, Labor, Postpartum, Pregnancy Loss

By Keli · May 19, 2023
I have recently started learning about vaginal steaming and would like to start on my own for maintenance and fertility. My periods tend to be pretty predictable, but I get clotting and brown discharge at the end of most of my periods. I was wondering if you could recommend some herbs for me to use at home?

Steaming itself increases circulation and therefore uterine function which should be…

By Keli · May 5, 2023
The Fertility Friday Podcast Episode 202 – Vaginal Steaming for Period Problems with Keli Garza

Show Notes by Fertility Friday In today’s episode, we talk all about vaginal steaming a…

By Keli · August 9, 2022

Steam User Types

3 results

Uterine Stagnation

Definition: Uterine stagnation is an imbalance where the uterus has old residue buildup due…

By Keli · August 9, 2022
Uterine Fatigue

Definition: Uterine fatigue is an imbalance where the uterus is tired and, as a result,…

By Keli · August 9, 2022
Blood Deficiency

Definition: Blood deficiency is an imbalance where the blood is low on nutrients and/or the…

By Keli · August 9, 2022

Steam Stories

7 results

Steam User CKA1976

Health Concern: I began vaginal steaming in 2008. I wanted to begin vaginal steaming…

By Keli · April 28, 2023
Steam User KMM1981

Health Concern: I wanted to balance my cycle and had hopes that doing so would help…

By Keli · April 28, 2023
Steam User SK1980

Health Concern: I was recovering from a miscarriage and battling infertility… I was also…

By Keli · April 28, 2023

Practitioners

1 result

Jessica Beard, Peristeam Facilitator

Steam Story: I discovered Vaginal Steaming through a basic web search back in 2017 after I…

By Keli · May 1, 2023

Find a Steam Practitioner

Consultation

Steam Therapy ConsultationA consultation with a steam practitioner is recommended if you would like guidance getting started steaming at home, need help determining which herbs

Want to Do-It-Yourself?

The following courses are recommended if you prefer not to work with a practitioner and want to learn what is necessary to start your own self-practice at home. Everything you need to start your own self-care steam practice is included.